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Meals with meat

Category: Meals with meat

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 11777 products of the Meals with meat category for which nutrition facts are known (out of 12667 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 647 kj
(155 kcal) 		224 kj
(54 kcal) 		0 kj
(0 kcal) 		384 kj
(91 kcal) 		590 kj
(141 kcal) 		1,090 kj
(263 kcal) 		5,790 kj
(1380 kcal)
Fat 7.02 g 4.08 g 0 g 2.4 g 6 g 15.3 g 74.9 g
Saturated fat 2.38 g 1.63 g 0 g 0.6 g 2 g 5.7 g 39.8 g
Monounsaturated fat 2.06 g 1.18 g 0 g 0.78 g 1.46 g 4.41 g 12.9 g
Polyunsaturated fat 0.92 g 0.84 g 0 g 0.21 g 0.58 g 3 g 7.69 g
Trans fat 0.066 g 0.129 g 0 g 0 g 0 g 0.42 g 1.32 g
Cholesterol 25.6 mg 22.5 mg 0 mg 4 mg 17.4 mg 77 mg 116 mg
Carbohydrates 11 g 6.76 g 0 g 1.3 g 10 g 24 g 88 g
Sugars 1.68 g 1.08 g 0 g 0.44 g 1.5 g 3.8 g 65 g
Added sugars 0.956 g 1.68 g 0 g 0 g 0.345 g 5.38 g 6.81 g
Lactose 0.047 g 0.098 g 0 g 0 g 0 g 0.3 g 2.9 g
Starch 9.49 g 3.99 g 0.5 g 3.6 g 9.7 g 17 g 28 g
Fiber 1.53 g 0.865 g 0 g 0.3 g 1.4 g 3.1 g 93 g
Proteins 9.33 g 4.04 g 0 g 4.7 g 8.2 g 18 g 76 g
Salt 0.956 g 0.337 g 0 g 0.5 g 0.9 g 1.6 g 1,260 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 46.8 µg 72.7 µg 0 µg 0 µg 24.6 µg 198 µg 60,000,000 µg
Vitamin D 0.048 µg 0.147 µg 0 µg 0 µg 0 µg 0.5 µg 2.23 µg
Vitamin C (ascorbic acid) 1.13 mg 2 mg 0 mg 0 mg 0 mg 5.8 mg 63.2 mg
Vitamin B1 (Thiamin) 1,600 mg 3,080 mg 0 mg 0 mg 0.37 mg 8,700 mg 17,400 mg
Vitamin B2 (Riboflavin) 0.094 mg 0.107 mg 0 mg 0 mg 0.057 mg 0.28 mg 23.1 mg
Vitamin B9 (Folic acid) 195 µg 92 µg 11.9 µg 20 µg 244 µg 256 µg 256 µg
Potassium 209 mg 85.8 mg 10 mg 99.5 mg 192 mg 354 mg 730 mg
Calcium 19.7 mg 17.4 mg 0 mg 0 mg 16.3 mg 60 mg 100,000 mg
Iron 1.2 mg 0.737 mg 0 mg 0.42 mg 1.04 mg 2.67 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.5 % 15 % 0 % 0 % 17 % 46 % 82.1 %
Fruits‚ vegetables and nuts - dried 0.697 % 1.49 % 0 % 0 % 0 % 4.5 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.6 % 10.4 % 0 % 5.6 % 19 % 36 % 63.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.5% 10.4 g 80.7% 6 g 5 g
    Plastic 52.9% 5.9 g 76.9% 4.6 g 4 g
    Glass 2.9% 56.1 g 2.9% 56.1 g 2 g
    Metal 10.5% 12.7 g 14.7% 9.7 g 1 g
    Unknown 2.1% 30.2 g 5% 14.4 g 1 g
    Total - - - - 12 g

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