Meat analogues - Page 4
Belongs to:
Contains:
- Bacon substitutes
- Breaded cutlets substitutes
- Breaded fish substitutes
- Chicken kievs substitutes
- Fish analogues
- Foie gras substitutes
- Frikandel substitutes
- Kefta substitutes
- Meat analogues from pea proteins
- Meat analogues from soy or wheat proteins
- Prepared meat cuts substitutes
- Textured vegetable protein
- Vegetarian cordons bleus
- Vegetarian grounds
- Vegetarian nuggets
- Vegetarian sausages
- fr:Substituts des lardons
Nutrition facts
Average nutrition facts for the 6033 products of the Meat analogues category for which nutrition facts are known (out of 6267 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
836 kj (201 kcal) |
210 kj (51 kcal) |
0 kj (0 kcal) |
506 kj (121 kcal) |
837 kj (201 kcal) |
1,180 kj (283 kcal) |
3,980 kj (1090 kcal) |
Fat | 9.81 g | 4.26 g | 0 g | 3 g | 9.6 g | 17 g | 119 g |
Saturated fat | 1.45 g | 1.02 g | 0 g | 0.4 g | 1.2 g | 3.7 g | 24 g |
Monounsaturated fat | 3.65 g | 2.58 g | 0 g | 0.006 g | 3.33 g | 8.42 g | 21 g |
Polyunsaturated fat | 3.47 g | 2.15 g | 0 g | 0.5 g | 3 g | 7.56 g | 18.8 g |
Omega 3 fat | 592 mg | 302 mg | 0.7 mg | 189 mg | 610 mg | 1,100 mg | 1,730 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0.194 mg | 0.983 mg | 0 mg | 0 mg | 0 mg | 0.001 mg | 9,470 mg |
Carbohydrates | 10.4 g | 6.92 g | 0 g | 1.9 g | 8.45 g | 23 g | 86 g |
Sugars | 1.68 g | 1.3 g | 0 g | 0.3 g | 1.3 g | 4.2 g | 33.3 g |
Added sugars | 0.461 g | 1.52 g | 0 g | 0 g | 0 g | 7.14 g | 16.7 g |
Starch | 4.85 g | 3.67 g | 0.5 g | 1 g | 5.1 g | 14.3 g | 20.3 g |
Fiber | 4.11 g | 1.86 g | 0 g | 1.18 g | 4 g | 7.2 g | 50.3 g |
Soluble fiber | 1.12 g | 0.9 g | 0 g | 0 g | 1 g | 3 g | 6 g |
Insoluble fiber | 2.18 g | 1.72 g | 0 g | 0 g | 3 g | 5 g | 5 g |
Proteins | 14.2 g | 5.7 g | 0 g | 5.1 g | 14 g | 24.8 g | 90 g |
Salt | 1.33 g | 0.53 g | 0 g | 0.5 g | 1.3 g | 2.2 g | 18 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 58 µg | 129 µg | 0 µg | 0 µg | 0 µg | 388 µg | 10,500,000 µg |
Vitamin D | 0.346 µg | 0.982 µg | 0 µg | 0 µg | 0 µg | 3.9 µg | 5 µg |
Vitamin C (ascorbic acid) | 0.815 mg | 1.75 mg | 0 mg | 0 mg | 0 mg | 4.5 mg | 36.3 mg |
Vitamin B1 (Thiamin) | 37.3 mg | 184 mg | 0 mg | 0 mg | 0.24 mg | 11 mg | 31,600 mg |
Vitamin B2 (Riboflavin) | 0.301 mg | 0.27 mg | 0 mg | 0.06 mg | 0.2 mg | 0.97 mg | 2,680 mg |
Vitamin B3/PP (Niacin) | 6.38 mg | 4.56 mg | 0.3 mg | 1.65 mg | 4.71 mg | 17.2 mg | 42.1 mg |
Vitamin B6 (Pyridoxin) | 0.409 mg | 0.218 mg | 0.02 mg | 0.154 mg | 0.36 mg | 0.855 mg | 21,100 mg |
Vitamin B9 (Folic acid) | 63.9 µg | 35.2 µg | 8 µg | 24.6 µg | 75 µg | 120 µg | 1,690 µg |
Folates (total folates) | 35.5 µg | 24.3 µg | 0 µg | 1 µg | 37 µg | 79.6 µg | 150 µg |
Vitamin B12 (cobalamin) | 1.35 µg | 1.33 µg | 0 µg | 0.38 µg | 0.8 µg | 3.71 µg | 1,050,000 µg |
Vitamin B5 (Pantothenic acid) | 0.883 mg | 0.304 mg | 0.3 mg | 0.533 mg | 0.9 mg | 1.82 mg | 2.25 mg |
Potassium | 315 mg | 148 mg | 4.32 mg | 110 mg | 289 mg | 564 mg | 110,000 mg |
Calcium | 94.6 mg | 79.5 mg | 0 mg | 24 mg | 66.7 mg | 235 mg | 205,000 mg |
Phosphorus | 199 mg | 131 mg | 44 mg | 70 mg | 177 mg | 570 mg | 1,600 mg |
Iron | 3.11 mg | 1.72 mg | 0 mg | 0.97 mg | 2.54 mg | 6.94 mg | 2,800 mg |
Magnesium | 61.7 mg | 32.7 mg | 2 mg | 17 mg | 62.8 mg | 133 mg | 300 mg |
Zinc | 2.11 mg | 1.36 mg | 0.3 mg | 0.6 mg | 1.9 mg | 4.87 mg | 11.5 mg |
Copper | 0.237 mg | 0.105 mg | 0.04 mg | 0.053 mg | 0.256 mg | 0.6 mg | 16,500 mg |
Manganese | 0.379 mg | 0.463 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1.3 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 17.6 % | 21.1 % | 0 % | 0 % | 12 % | 65.5 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 26.9 % | 13.5 % | 1 % | 14 % | 29 % | 50 % | 74 % |
6,267 products