Meats and their products
Contains:
- Andorran meat products
- Beef and its products
- Belgian meat products
- Bulgarian meat products
- Chicken and its products
- Croatian meat products
- Cypriot meat products
- Czech meat products
- Finnish meat products
- Frozen meat preparations
- German meat products
- Hungarian meat products
- Italian meat products
- Jugging
- Lithuanian meat products
- Meat-based sauces
- Meat pies
- Meat preparations
- Meats
- Meats in sauce
- Mixed meats
- Norwegian meat products
- Norwegian sea products
- Polish meat products
- Pork and its products
- Pork terrines
- Portuguese meat products
- Prepared alternate meats
- Prepared alternate meats (broad)
- Prepared meats
- Romanian meat products
- Slovenian meat products
- Spanish meat products
- Turkey and its products
- Unprepared alternate meats
Nutrition facts
Average nutrition facts for the 106571 products of the Meats and their products category for which nutrition facts are known (out of 122840 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
891 kj (214 kcal) |
367 kj (88 kcal) |
0 kj (0 kcal) |
440 kj (105 kcal) |
849 kj (203 kcal) |
1,570 kj (378 kcal) |
20,000,000 kj (13000 kcal) |
Energy from fat |
295 kj (71 kcal) |
204 kj (49 kcal) |
0 kj (0 kcal) |
37.5 kj (9 kcal) |
251 kj (60 kcal) |
746 kj (178 kcal) |
1,630 kj (390 kcal) |
Fat | 13.6 g | 9.63 g | 0 g | 2 g | 11.3 g | 31 g | 348 g |
Saturated fat | 4.88 g | 3.83 g | 0 g | 0.5 g | 3.6 g | 12 g | 200 g |
Monounsaturated fat | 4.3 g | 4.13 g | 0 g | 0 g | 2.7 g | 13 g | 30 g |
Polyunsaturated fat | 1.93 g | 1.82 g | 0 g | 0 g | 1.41 g | 5.43 g | 13.3 g |
Omega 3 fat | 240 mg | 255 mg | 0 mg | 59 mg | 88 mg | 800 mg | 9,500 mg |
Omega 6 fat | 1,150 mg | 887 mg | 0 mg | 0 mg | 1,060 mg | 3,690 mg | 8,700 mg |
Alpha-linolenic acid | 0.091 g | 0.084 g | 0 g | 0.026 g | 0.08 g | 0.14 g | 1.7 g |
Linoleic acid | 0.4 g | 0.161 g | 0.226 g | 0.241 g | 0.33 g | 0.74 g | 3.5 g |
Trans fat | 0.009 g | 0.064 g | 0 g | 0 g | 0 g | 0 g | 28 g |
Cholesterol | 62.3 mg | 19.6 mg | 0 mg | 32 mg | 62 mg | 93.8 mg | 107,000 mg |
Carbohydrates | 2.88 g | 3.77 g | 0 g | 0 g | 1.2 g | 12 g | 370 g |
Sugars | 0.833 g | 0.811 g | 0 g | 0 g | 0.6 g | 2.5 g | 128 g |
Added sugars | 0.618 g | 1.2 g | 0 g | 0 g | 0 g | 3.23 g | 39.3 g |
Lactose | 0.026 g | 0.043 g | 0 g | 0 g | 0 g | 0.1 g | 2.9 g |
Starch | 6.88 g | 6.88 g | 0 g | 0.5 g | 7 g | 23.6 g | 34.9 g |
Polyols (sugar alcohols) | 0.388 g | 0.406 g | 0 g | 0 g | 0.5 g | 1.4 g | 17.4 g |
Fiber | 0.503 g | 0.71 g | 0 g | 0 g | 0 g | 2 g | 175 g |
Soluble fiber | 1.16 g | 1.28 g | 0 g | 0 g | 1 g | 4 g | 6 g |
Insoluble fiber | 3.56 g | 1.88 g | 0 g | 1 g | 4 g | 8 g | 9 g |
Proteins | 18 g | 5.49 g | 0 g | 9 g | 18 g | 27 g | 2,600 g |
Salt | 1.86 g | 1.14 g | 0 g | 0.21 g | 1.7 g | 4.3 g | 6,530 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 10 % vol |
Vitamin A | 18.2 µg | 38.1 µg | 0 µg | 0 µg | 0 µg | 106 µg | 408,000,000 µg |
Vitamin D | 0.181 µg | 0.473 µg | 0 µg | 0 µg | 0 µg | 1.72 µg | 2,400,000 µg |
Vitamin E | 1.36 mg | 2.16 mg | 0 mg | 0.004 mg | 0.51 mg | 7 mg | 8 mg |
Vitamin K | 17 µg | 9.58 µg | 5.6 µg | 5.6 µg | 17.1 µg | 80 µg | 80 µg |
Vitamin C (ascorbic acid) | 0.696 mg | 1.7 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 7,480,000,000 mg |
Vitamin B1 (Thiamin) | 324 mg | 1,330 mg | 0 mg | 0 mg | 0.02 mg | 1,670 mg | 43,800 mg |
Vitamin B2 (Riboflavin) | 0.193 mg | 0.182 mg | 0 mg | 0 mg | 0.152 mg | 0.527 mg | 128 mg |
Vitamin B3/PP (Niacin) | 4.49 mg | 2.43 mg | 0.005 mg | 1.2 mg | 4.46 mg | 8.5 mg | 42.5 mg |
Vitamin B6 (Pyridoxin) | 0.378 mg | 0.257 mg | 0 mg | 0.08 mg | 0.357 mg | 0.9 mg | 700 mg |
Vitamin B9 (Folic acid) | 80.5 µg | 79.4 µg | 0 µg | 6 µg | 56 µg | 246 µg | 256 µg |
Folates (total folates) | 18.4 µg | 18.5 µg | 0 µg | 0 µg | 13 µg | 53 µg | 156 µg |
Vitamin B12 (cobalamin) | 1.96 µg | 1.42 µg | 0 µg | 0 µg | 1.9 µg | 4.6 µg | 1,050,000 µg |
Vitamin B5 (Pantothenic acid) | 1.28 mg | 1.05 mg | 0 mg | 0.24 mg | 0.784 mg | 3.5 mg | 86 mg |
Potassium | 316 mg | 158 mg | 0 mg | 118 mg | 278 mg | 637 mg | 525,000 mg |
Calcium | 20.6 mg | 27.7 mg | 0 mg | 0 mg | 0 mg | 74 mg | 100,000 mg |
Phosphorus | 163 mg | 79.4 mg | 0 mg | 64 mg | 155 mg | 286 mg | 168,000 mg |
Iron | 1.28 mg | 0.734 mg | 0 mg | 0.32 mg | 1.29 mg | 2.57 mg | 45,200 mg |
Magnesium | 52.4 mg | 44.2 mg | 0.043 mg | 14 mg | 38 mg | 159 mg | 925 mg |
Zinc | 2.65 mg | 1.49 mg | 0.004 mg | 0.4 mg | 2.65 mg | 4.69 mg | 4,820 mg |
Copper | 0.154 mg | 0.093 mg | 0 mg | 0.059 mg | 0.157 mg | 0.34 mg | 16,500 mg |
Manganese | 0.359 mg | 0.474 mg | 0 mg | 0 mg | 0.04 mg | 1 mg | 1 mg |
Selenium | 15.6 µg | 7.65 µg | 2 µg | 2 µg | 16 µg | 31 µg | 41 µg |
Iodine | 580 µg | 1,330 µg | 0 µg | 0.2 µg | 61.5 µg | 24,600 µg | 66,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.58 % | 12.7 % | 0 % | 0 % | 0 % | 35.8 % | 85 % |
Fruits‚ vegetables and nuts - dried | 0.572 % | 1.37 % | 0 % | 0 % | 0 % | 4.5 % | 25 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 20.2 % | 11.8 % | 0 % | 4.9 % | 19 % | 42 % | 84 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 2.05 % | 3 % | 12 % | 15 % | 17 % | 25 % |
Carbon footprint | 507 g | 527 g | 0.05 g | 90 g | 305 g | 2,380 g | 2,720 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
122,232 products