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Meat preparations

Nutrition facts

Average nutrition facts for the 6476 products of the Meat preparations category for which nutrition facts are known (out of 7113 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 852 kj
(203 kcal)
197 kj
(47 kcal)
0 kj
(0 kcal)
519 kj
(124 kcal)
858 kj
(205 kcal)
1,180 kj
(282 kcal)
5,500 kj
(1310 kcal)
Fat 11 g 5.9 g 0 g 2.2 g 11 g 20.7 g 186 g
Saturated fat 3.16 g 2.11 g 0 g 0.7 g 2.6 g 7.3 g 63 g
Monounsaturated fat 5.38 g 1.59 g 0.46 g 2.06 g 5.6 g 8.3 g 10 g
Polyunsaturated fat 3.84 g 1.68 g 0.17 g 0.88 g 3.6 g 6.67 g 6.82 g
Trans fat 0.031 g 0.154 g 0 g 0 g 0 g 0.1 g 1.79 g
Cholesterol 54.2 mg 18 mg 0 mg 27 mg 54 mg 82 mg 239 mg
Carbohydrates 7.59 g 6.11 g 0 g 0.5 g 5.88 g 17.4 g 76 g
Sugars 1.07 g 0.864 g 0 g 0 g 0.9 g 2.6 g 40 g
Lactose 0 g 0 g 0 g 0 g 0 g 0.1 g 0.1 g
Fiber 0.977 g 0.811 g 0 g 0 g 1 g 2.4 g 963 g
Proteins 16.2 g 5.68 g 0 g 9.2 g 15 g 30 g 170 g
Salt 1.54 g 0.845 g 0 g 0.69 g 1.3 g 3.8 g 1,930 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5.9 % vol
Vitamin A 20.3 µg 34.6 µg 0 µg 0 µg 0 µg 99 µg 408,000,000 µg
Vitamin D 1.05 µg 2.84 µg 0 µg 0 µg 0 µg 10 µg 2,160,000 µg
Vitamin C (ascorbic acid) 0.691 mg 1.22 mg 0 mg 0 mg 0 mg 2.81 mg 60 mg
Vitamin B12 (cobalamin) 1.36 µg 0.782 µg 0 µg 0 µg 1.9 µg 2.68 µg 2.68 µg
Potassium 270 mg 112 mg 54 mg 143 mg 240 mg 518 mg 525,000 mg
Calcium 28.1 mg 35.3 mg 0 mg 0 mg 18 mg 107 mg 90,100 mg
Iron 1.36 mg 0.565 mg 0 mg 0.49 mg 1.29 mg 2.41 mg 1,620 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.79 % 10.9 % 0 % 0 % 0 % 33 % 60 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 25.8 % 14.9 % 1.33 % 8.64 % 20 % 61 % 84 %
Collagen/Meat protein ratio (maximum) 18.2 % 4.65 % 3.7 % 15 % 15 % 25 % 25 %

Products from the Meat preparations category