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Meat preparations

Nutrition facts

Average nutrition facts for the 8217 products of the Meat preparations category for which nutrition facts are known (out of 9002 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 854 kj
(204 kcal)
194 kj
(47 kcal)
0 kj
(0 kcal)
523 kj
(125 kcal)
862 kj
(206 kcal)
1,170 kj
(281 kcal)
5,500 kj
(1310 kcal)
Fat 11.2 g 5.81 g 0 g 2.4 g 11 g 21 g 186 g
Saturated fat 3.27 g 2.18 g 0 g 0.7 g 2.7 g 7.5 g 63 g
Monounsaturated fat 4.78 g 1.92 g 0.003 g 1.27 g 5.26 g 7.14 g 10 g
Polyunsaturated fat 3.53 g 1.66 g 0.1 g 0.88 g 3.53 g 5.7 g 6.82 g
Trans fat 0.045 g 0.185 g 0 g 0 g 0 g 0.32 g 8.33 g
Cholesterol 55.3 mg 19.3 mg 0 mg 26 mg 55 mg 86 mg 265 mg
Carbohydrates 7.47 g 6.12 g 0 g 0.5 g 5.8 g 17.6 g 85 g
Sugars 1.02 g 0.844 g 0 g 0 g 0.8 g 2.5 g 46.3 g
Added sugars 0.654 g 0.689 g 0 g 0 g 0.893 g 2.38 g 7.06 g
Lactose 0.017 g 0.037 g 0 g 0 g 0 g 0.1 g 0.7 g
Fiber 0.93 g 0.786 g 0 g 0 g 0.9 g 2.4 g 50 g
Proteins 16 g 5.11 g 0 g 9.3 g 15 g 23 g 79 g
Salt 1.49 g 0.797 g 0 g 0.581 g 1.3 g 3.4 g 1,930 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 20.4 µg 34 µg 0 µg 0 µg 0 µg 99 µg 408,000,000 µg
Vitamin D 0.064 µg 0.172 µg 0 µg 0 µg 0 µg 0.366 µg 2,400,000 µg
Vitamin C (ascorbic acid) 0.702 mg 1.23 mg 0 mg 0 mg 0 mg 2.9 mg 60 mg
Vitamin B1 (Thiamin) 113 mg 322 mg 0 mg 0.048 mg 0.283 mg 1,200 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.13 mg 0.062 mg 0 mg 0 mg 0.174 mg 102 mg 102 mg
Vitamin B3/PP (Niacin) 5.48 mg 3.91 mg 1.46 mg 3.57 mg 4.46 mg 17.9 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.374 mg 0.199 mg 0.202 mg 0.202 mg 0.357 mg 0.893 mg 0.893 mg
Vitamin B12 (cobalamin) 1.57 µg 0.761 µg 0.36 µg 0.38 µg 2 µg 2.68 µg 19 µg
Potassium 292 mg 152 mg 65.4 mg 139 mg 250 mg 592 mg 525,000 mg
Calcium 30.2 mg 36.8 mg 0 mg 0 mg 18 mg 107 mg 100,000 mg
Iron 1.36 mg 0.564 mg 0 mg 0.49 mg 1.29 mg 2.41 mg 1,800 mg
Iodine 422 µg 720 µg 3.8 µg 3.8 µg 72 µg 24,600 µg 24,600 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.76 % 8.96 % 0 % 0 % 0 % 31 % 60 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 25.4 % 14.4 % 1.33 % 8.64 % 20 % 61 % 84 %
Collagen/Meat protein ratio (maximum) 16.3 % 3.9 % 3.7 % 12 % 15 % 25 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 37.3% 9.8 g 59.7% 6.4 g 4 g
    Plastic 50.7% 7.6 g 86.6% 5.1 g 4 g
    Glass 0% 0% 0 g
    Metal 10.4% 10.3 g 10.4% 10.3 g 1 g
    Unknown 1.5% 5.5 g 1.5% 5.5 g 0 g
    Total - - - - 9 g