Meats

Category: Meats

Contains:

Nutrition facts

Average nutrition facts for the 44147 products of the Meats category for which nutrition facts are known (out of 50080 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 894 kj 340 kj 0 kj 454 kj 887 kj 1,510 kj 3,200 kj
Energy (kcal) 233 kcal 94 kcal 0 kcal 107 kcal 226 kcal 404 kcal 2720 kcal
Energy 961 kj
(233 kcal)
387 kj
(94 kcal)
0 kj
(0 kcal)
448 kj
(107 kcal)
929 kj
(226 kcal)
1,670 kj
(404 kcal)
7,300 kj
(2720 kcal)
- Energy from fat 355 kj
(85 kcal)
264 kj
(63 kcal)
0 kj
(0 kcal)
37.5 kj
(9 kcal)
293 kj
(70 kcal)
795 kj
(190 kcal)
1,050 kj
(251 kcal)
Fat 15.4 g 10.2 g 0 g 1.96 g 14.6 g 33 g 32,900 g
- Saturated fat 5.58 g 4.12 g 0 g 0.5 g 5 g 12.9 g 14,900 g
- Monounsaturated fat 4.28 g 4.31 g 0 g 0 g 2.59 g 13.3 g 37 g
- Polyunsaturated fat 2.07 g 1.95 g 0 g 0 g 1.76 g 5.88 g 13.3 g
- Omega 3 fatty acids 0.371 g 0.366 g 0 g 0.052 g 0.14 g 0.97 g 2.1 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.1 g 0.09 g 0 g 0.026 g 0.096 g 0.509 g 1.7 g
- Omega 6 fatty acids 0.837 g 0.426 g 0 g 0 g 1.02 g 1.35 g 1.67 g
- Trans fat 0.007 g 0.063 g 0 g 0 g 0 g 0 g 28 g
- Cholesterol 62.8 mg 19.1 mg 0 mg 35 mg 62 mg 94 mg 107,000 mg
Carbohydrates 2.14 g 2.47 g 0 g 0 g 1.2 g 7.14 g 1,000 g
- Sugars 0.864 g 0.855 g 0 g 0 g 0.6 g 2.6 g 60 g
  - Lactose 0.033 g 0.046 g 0 g 0 g 0 g 0.1 g 0.1 g
Fibers 0.283 g 0.54 g 0 g 0 g 0 g 1.5 g 600 g
  - Soluble fiber 1.16 g 1.28 g 0 g 0 g 1 g 4 g 6 g
  - Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 9 g
Proteins 18.6 g 4.87 g 0 g 11.8 g 18 g 27.8 g 31,000 g
Salt 1.97 g 1.13 g 0 g 0.22 g 1.8 g 4.4 g 4,940 g
Sodium 0.788 g 0.452 g 0 g 0.088 g 0.72 g 1.76 g 1,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 18 µg 37.5 µg 0 µg 0 µg 0 µg 106 µg 69,500 µg
Vitamin D 0.511 µg 0.822 µg 0 µg 0 µg 0.25 µg 2.35 µg 3.53 µg
Vitamin E 0.973 mg 1.76 mg 0 mg 0.23 mg 0.5 mg 7 mg 8 mg
Vitamin K 17 µg 9.58 µg 5.6 µg 5.6 µg 17.1 µg 80 µg 80 µg
Vitamin C (ascorbic acid) 0.71 mg 1.75 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.306 mg 0.671 mg 0 mg 0 mg 0 mg 1 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.214 mg 0.151 mg 0 mg 0.075 mg 0.185 mg 0.527 mg 2.68 mg
Vitamin B3 / Vitamin PP (Niacin) 4.38 mg 2.37 mg 0.2 mg 1.2 mg 4.46 mg 8.5 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.384 mg 0.251 mg 0 mg 0.088 mg 0.357 mg 0.893 mg 2.53 mg
Vitamin B9 (Folic acid) 37.1 µg 25.5 µg 0 µg 5.75 µg 45 µg 85 µg 125 µg
Folates (total folates) 18.1 µg 18.7 µg 0 µg 0 µg 12 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 2.01 µg 1.34 µg 0 µg 0 µg 2 µg 4.6 µg 31,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.18 mg 0.803 mg 0.24 mg 0.5 mg 0.784 mg 2.94 mg 4 mg
Potassium 319 mg 156 mg 0 mg 121 mg 286 mg 637 mg 500,000 mg
Calcium 20.4 mg 27.3 mg 0 mg 0 mg 0 mg 71 mg 833 mg
Phosphorus 151 mg 56.1 mg 0 mg 70 mg 147 mg 286 mg 1,850 mg
Iron 1.29 mg 0.704 mg 0 mg 0.42 mg 1.29 mg 2.57 mg 45,200 mg
Magnesium 53 mg 41.2 mg 2 mg 17 mg 38 mg 153 mg 925 mg
Zinc 2.77 mg 1.49 mg 0.3 mg 0.5 mg 3 mg 4.69 mg 4,820 mg
Copper 0.177 mg 0.083 mg 0.059 mg 0.081 mg 0.17 mg 0.34 mg 16,500 mg
Manganese 0.395 mg 0.483 mg 0 mg 0 mg 0.04 mg 1 mg 1 mg
Selenium 15.5 µg 7.87 µg 2 µg 2 µg 16 µg 31 µg 41 µg
Iodine 23 µg 25.6 µg 3.8 µg 3.8 µg 22 µg 103 µg 103 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.83 % 3.03 % 0 % 0 % 0 % 6.24 % 60 %
Fruits, vegetables and nuts - dried 0.344 % 0.974 % 0 % 0 % 0 % 18 % 18 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 16.3 % 13.8 % 0 % 1.9 % 10 % 43.5 % 84 %
Collagen/Meat protein ratio (maximum) 14.7 % 2.36 % 3.7 % 12 % 15 % 18 % 25 %
Nutrition score - France 12.4 12.4 12.4 12.4 12.4 12.4 12.4
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 420 g 421 g 0.05 g 90 g 100 g 1,280 g 2,520 g

Products from the Meats category