Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Meats

Categories: Meats

Contains:

Nutrition facts

Average nutrition facts for the 7181 products of the Meats category for which nutrition facts are known (out of 8262 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	969 kj (232 kcal)	474 kj (113 kcal)	0 kj (0 kcal)	453 kj (108 kcal)	921 kj (220 kcal)	1670 kj (399 kcal)	5500 kj (1315 kcal)
- Energy from fat	470 kj (112 kcal)	422 kj (101 kcal)	0 kj (0 kcal)	37.5 kj (9 kcal)	419 kj (100 kcal)	1050 kj (251 kcal)	1630 kj (390 kcal)
Fat	16.1 g	12.3 g	0 g	2.3 g	15 g	34 g	77.1 g
- Saturated fat	6.14 g	5.06 g	0 g	0.8 g	5.5 g	13.2 g	48.7 g
- Monounsaturated fat	4.68 g	6.32 g	0.3 g	0.5 g	1.7 g	9.6 g	37 g
- Polyunsaturated fat	1.36 g	1.35 g	0.0286 g	0.3 g	0.7 g	3.4 g	6 g
- Omega 3 fatty acids	1.4 g	8.47 g	0.0001 g	0.059 g	0.1 g	0.9 g	68 g
- Alpha-linolenic acid / ALA (18:3 n-3)	0.092 g	0.0304 g	0.042 g	0.052 g	0.1 g	0.13 g	0.14 g
- Trans fat	0.0545 g	0.143 g	0 g	0 g	0 g	0.2 g	0.5 g
- Cholesterol	54.2 mg	28.7 mg	0 mg	20 mg	53.6 mg	89.3 mg	142 mg
Carbohydrate	2.22 g	3.91 g	0 g	0.2 g	1 g	4.7 g	78 g
- Sugars	0.953 g	1.09 g	0 g	0 g	0.7 g	2 g	17 g
Dietary fiber	0.572 g	1.28 g	0 g	0 g	0.4 g	1.4 g	23 g
Proteins	19.3 g	6.66 g	0 g	12 g	19.7 g	27.9 g	76 g
Salt	2.25 g	1.5 g	0 g	0.55 g	1.88 g	4.6 g	22 g
Sodium	0.884 g	0.59 g	0 g	0.217 g	0.74 g	1.81 g	8.66 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	79.6 µg	312 µg	0 µg	0 µg	0 µg	144 µg	1980 µg
Vitamin C (ascorbic acid)	8.77 mg	15.7 mg	0 mg	0 mg	1.04 mg	21.4 mg	67.6 mg
Vitamin B12 (cobalamin)	60900 µg	286000 µg	0.18 µg	1 µg	1.2 µg	4.6 µg	1400000 µg
Calcium	28.5 mg	42.9 mg	0 mg	0 mg	14.3 mg	95.2 mg	189 mg
Iron	3.88 mg	4.42 mg	0 mg	0.964 mg	2.46 mg	7.5 mg	17 mg
Fruits, vegetables and nuts (minimum)	9.81 %	16.2 %	0 %	0 %	0 %	34 %	55 %
Fruits, vegetables and nuts (estimate from ingredients list)	17.5 %	16.2 %	1.2 %	1.6 %	11 %	42 %	60.5 %
Collagen/Meat protein ratio (maximum)	15.1 %	3.56 %	3.7 %	12 %	15 %	20 %	25 %

Add a product

Sign in

Donate to support our work

Meats

Nutrition facts

Products from the Meats category - World

Open Food Facts

Install the app

Discover the project

Join the community