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Meats

Category : Meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 79237 products of the Meats category for which nutrition facts are known (out of 92537 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 917 kj
(220 kcal) 		377 kj
(91 kcal) 		0 kj
(0 kcal) 		448 kj
(107 kcal) 		879 kj
(211 kcal) 		1,620 kj
(391 kcal) 		4,530,000 kj
(1080000 kcal)
Energy from fat 328 kj
(78 kcal) 		231 kj
(55 kcal) 		0 kj
(0 kcal) 		37.5 kj
(9 kcal) 		293 kj
(70 kcal) 		795 kj
(190 kcal) 		1,630 kj
(390 kcal)
Fat 14.2 g 9.91 g 0 g 1.9 g 12.8 g 32 g 567 g
Saturated fat 5.15 g 3.93 g 0 g 0.5 g 4.03 g 12 g 200 g
Monounsaturated fat 4.47 g 4.4 g 0 g 0 g 2.7 g 14 g 37 g
Polyunsaturated fat 1.99 g 1.88 g 0 g 0 g 1.54 g 5.56 g 13.3 g
Omega 3 fat 351 mg 324 mg 0.06 mg 50 mg 170 mg 900 mg 2,100 mg
Alpha-linolenic acid 0.077 g 0.033 g 0 g 0.026 g 0.07 g 0.13 g 1.7 g
Omega 6 fat 1,250 mg 891 mg 0 mg 400 mg 1,100 mg 3,690 mg 8,700 mg
Trans fat 0.008 g 0.064 g 0 g 0 g 0 g 0 g 28 g
Cholesterol 63.2 mg 18.8 mg 0 mg 36 mg 62 mg 94 mg 185,000 mg
Carbohydrates 1.92 g 2.31 g 0 g 0 g 1 g 6.7 g 100 g
Sugars 0.733 g 0.736 g 0 g 0 g 0.5 g 2.2 g 84.5 g
Added sugars 0.347 g 0.881 g 0 g 0 g 0 g 2.38 g 10.7 g
Lactose 0.021 g 0.04 g 0 g 0 g 0 g 0.1 g 0.1 g
Starch 2.88 g 3.86 g 0 g 0.4 g 1 g 12.5 g 34.9 g
Polyols (sugar alcohols) 0.286 g 0.264 g 0 g 0 g 0.5 g 1.4 g 1.4 g
Fiber 0.291 g 0.514 g 0 g 0 g 0 g 1.4 g 83.3 g
Soluble fiber 1.16 g 1.28 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 9 g
Proteins 19 g 4.84 g 0 g 12 g 19 g 27.9 g 304 g
Salt 1.93 g 1.18 g 0 g 0.18 g 1.8 g 4.46 g 6,530 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 13 % vol
Vitamin A 17.6 µg 37.4 µg 0 µg 0 µg 0 µg 106 µg 9,920 µg
Vitamin D 0.222 µg 0.562 µg 0 µg 0 µg 0 µg 1.78 µg 10 µg
Vitamin E 1.13 mg 1.88 mg 0.23 mg 0.23 mg 0.51 mg 7 mg 8 mg
Vitamin K 17 µg 9.58 µg 5.6 µg 5.6 µg 17.1 µg 80 µg 80 µg
Vitamin C (ascorbic acid) 0.681 mg 1.68 mg 0 mg 0 mg 0 mg 4.2 mg 7,480,000,000 mg
Vitamin B1 (Thiamin) 39 mg 349 mg 0 mg 0 mg 0 mg 3 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.213 mg 0.173 mg 0 mg 0.06 mg 0.179 mg 0.583 mg 128 mg
Vitamin B3/PP (Niacin) 4.46 mg 2.33 mg 0.005 mg 1.2 mg 4.46 mg 8.5 mg 3,700 mg
Vitamin B6 (Pyridoxin) 0.367 mg 0.233 mg 0 mg 0.088 mg 0.357 mg 0.893 mg 2.53 mg
Vitamin B9 (Folic acid) 42.9 µg 24.6 µg 0 µg 5.75 µg 56 µg 85 µg 236 µg
Folates (total folates) 18.1 µg 18.7 µg 0 µg 0 µg 12 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 2.1 µg 1.44 µg 0 µg 0 µg 2 µg 4.71 µg 10,000,000 µg
Vitamin B5 (Pantothenic acid) 1.26 mg 0.98 mg 0 mg 0.351 mg 0.784 mg 3.5 mg 86 mg
Potassium 317 mg 157 mg 0 mg 119 mg 278 mg 636 mg 525,000 mg
Calcium 20.4 mg 27.7 mg 0 mg 0 mg 0 mg 73 mg 100,000 mg
Phosphorus 165 mg 72.5 mg 0 mg 77 mg 162 mg 286 mg 129,000 mg
Iron 1.29 mg 0.732 mg 0 mg 0.32 mg 1.29 mg 2.57 mg 45,200 mg
Magnesium 53.2 mg 42.7 mg 0.06 mg 14 mg 38 mg 159 mg 925 mg
Zinc 2.62 mg 1.47 mg 0.004 mg 0.4 mg 2.65 mg 4.69 mg 4,820 mg
Copper 0.158 mg 0.094 mg 0 mg 0.059 mg 0.157 mg 0.34 mg 16,500 mg
Manganese 0.395 mg 0.483 mg 0 mg 0 mg 0.04 mg 1 mg 1 mg
Selenium 15.8 µg 7.59 µg 2 µg 2 µg 16 µg 31 µg 41 µg
Iodine 589 µg 1,430 µg 0 µg 3.8 µg 41.4 µg 5,400 µg 24,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.489 % 2.11 % 0 % 0 % 0 % 4.17 % 85 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 18 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.9 % 14.5 % 0 % 1.9 % 14 % 45.7 % 84 %
Collagen/Meat protein ratio (maximum) 14.7 % 2.13 % 3 % 12 % 15 % 18 % 25 %
Carbon footprint 429 g 416 g 0.05 g 90 g 100 g 1,280 g 2,520 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10.2% 7.9 g 32% 6.1 g 2 g
    Plastic 80.7% 27.6 g 90.9% 24.7 g 22 g
    Glass 3.7% 71.5 g 3.7% 71.5 g 3 g
    Metal 4.6% 22.7 g 10.4% 12.5 g 1 g
    Unknown 0.9% 15.7 g 3.3% 4.6 g 0 g
    Total - - - - 28 g

Products from the Meats category

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