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Meats and their products

Category: Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 114716 products of the Meats and their products category for which nutrition facts are known (out of 132313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 889 kj
(213 kcal) 		364 kj
(88 kcal) 		0 kj
(0 kcal) 		440 kj
(105 kcal) 		845 kj
(203 kcal) 		1,560 kj
(376 kcal) 		20,000,000 kj
(20000 kcal)
Energy from fat 328 kj
(78 kcal) 		211 kj
(50 kcal) 		0 kj
(0 kcal) 		37.5 kj
(9 kcal) 		335 kj
(80 kcal) 		795 kj
(190 kcal) 		1,630 kj
(390 kcal)
Fat 13.5 g 9.58 g 0 g 2 g 11.1 g 31 g 1,600,000,000 g
Saturated fat 4.85 g 3.81 g 0 g 0.5 g 3.6 g 12 g 600,000,000 g
Monounsaturated fat 4.39 g 4.15 g 0 g 0 g 2.94 g 13.2 g 72.1 g
Polyunsaturated fat 1.93 g 1.78 g 0 g 0 g 1.5 g 5.36 g 13.3 g
Omega 3 fat 247 mg 261 mg 0.06 mg 60 mg 100 mg 800 mg 9,500 mg
Omega 6 fat 1,290 mg 812 mg 0 mg 353 mg 1,190 mg 3,690 mg 8,700 mg
Alpha-linolenic acid 0.133 g 0.217 g 0 g 0.037 g 0.08 g 0.925 g 13.3 g
Linoleic acid 0.402 g 0.155 g 0.226 g 0.241 g 0.383 g 0.74 g 3.5 g
Trans fat 0.01 g 0.068 g 0 g 0 g 0 g 0 g 100,000,000 g
Cholesterol 62.5 mg 19.5 mg 0 mg 32 mg 62 mg 94 mg 107,000 mg
Carbohydrates 2.88 g 3.78 g 0 g 0 g 1.2 g 12 g 288 g
Sugars 0.825 g 0.799 g 0 g 0 g 0.6 g 2.42 g 84.5 g
Added sugars 0.872 g 1.42 g 0 g 0 g 0 g 3.64 g 39.3 g
Lactose 0.027 g 0.043 g 0 g 0 g 0 g 0.1 g 2.9 g
Starch 6.71 g 6.86 g 0 g 0.5 g 5 g 23.6 g 34.9 g
Polyols (sugar alcohols) 1.81 g 4.72 g 0 g 0 g 0.5 g 17.4 g 87.5 g
Fiber 0.503 g 0.695 g 0 g 0 g 0 g 2 g 403 g
Soluble fiber 1.17 g 1.28 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 11.9 g
Proteins 18.1 g 5.43 g 0 g 9.1 g 18 g 27 g 2,000 g
Salt 1.85 g 1.14 g 0 g 0.2 g 1.7 g 4.3 g 6,530 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 18.5 µg 38.7 µg 0 µg 0 µg 0 µg 106 µg 408,000,000 µg
Vitamin D 0.119 µg 0.347 µg 0 µg 0 µg 0 µg 0.8 µg 125,000 µg
Vitamin E 1.02 mg 1.67 mg 0 mg 0 mg 0.5 mg 7 mg 8 mg
Vitamin K 14.2 µg 10.6 µg 0.109 µg 2.75 µg 14.1 µg 40 µg 80 µg
Vitamin C (ascorbic acid) 0.714 mg 1.73 mg 0 mg 0 mg 0 mg 4.3 mg 7,480,000,000 mg
Vitamin B1 (Thiamin) 279 mg 1,230 mg 0 mg 0 mg 0.027 mg 1,360 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.195 mg 0.205 mg 0 mg 0 mg 0.152 mg 0.583 mg 200 mg
Vitamin B3/PP (Niacin) 4.54 mg 2.45 mg 0.005 mg 1.2 mg 4.46 mg 8.5 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.372 mg 0.253 mg 0 mg 0.08 mg 0.357 mg 0.893 mg 700 mg
Vitamin B9 (Folic acid) 81 µg 80.7 µg 0 µg 5.75 µg 56 µg 246 µg 256 µg
Folates (total folates) 19.1 µg 19.3 µg 0 µg 0 µg 14 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.87 µg 1.41 µg 0 µg 0 µg 1.69 µg 4.6 µg 1,050,000 µg
Vitamin B5 (Pantothenic acid) 1.2 mg 1.02 mg 0.003 mg 0.3 mg 0.769 mg 3.5 mg 86 mg
Potassium 320 mg 162 mg 0 mg 115 mg 285 mg 643 mg 525,000 mg
Calcium 20.8 mg 27.6 mg 0 mg 0 mg 8 mg 74 mg 100,000 mg
Phosphorus 160 mg 72.7 mg 0 mg 60.5 mg 159 mg 286 mg 105,000 mg
Iron 1.29 mg 0.744 mg 0 mg 0.36 mg 1.29 mg 2.57 mg 45,200 mg
Magnesium 52.8 mg 43.6 mg 0.043 mg 12.1 mg 38 mg 159 mg 925 mg
Zinc 2.64 mg 1.47 mg 0.004 mg 0.4 mg 2.65 mg 4.69 mg 4,820 mg
Copper 0.157 mg 0.078 mg 0.059 mg 0.08 mg 0.141 mg 0.33 mg 16,500 mg
Manganese 0.37 mg 0.459 mg 0 mg 0 mg 0.04 mg 1 mg 1 mg
Selenium 15.4 µg 7.78 µg 1.32 µg 2 µg 16 µg 31 µg 41 µg
Iodine 561 µg 1,240 µg 0 µg 3.8 µg 56.9 µg 5,400 µg 66,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.15 % 12.3 % 0 % 0 % 0 % 35.3 % 96 %
Fruits‚ vegetables and nuts - dried 0.595 % 1.4 % 0 % 0 % 0 % 4.5 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.2 % 12 % 0 % 4.8 % 19 % 42 % 84 %
Collagen/Meat protein ratio (maximum) 14.6 % 2.04 % 3 % 12 % 15 % 17 % 25 %
Carbon footprint 429 g 370 g 0.05 g 90 g 303 g 1,280 g 2,720 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 15.1% 9 g 43.8% 5.8 g 3 g
    Plastic 72.4% 20.9 g 85.8% 17.9 g 15 g
    Glass 5.2% 63.6 g 5.2% 63.6 g 3 g
    Metal 5.6% 22.2 g 12.1% 12.5 g 2 g
    Unknown 1.7% 18.7 g 4.1% 8.3 g 0 g
    Total - - - - 23 g

134,499 products