Meats
Belongs to:
Contains:
- Beef
- Belgian fresh meat and offal
- Canned meats
- Cooked meats
- Cooked veal meat
- Crocodile meats
- Dried meats
- Dromedary
- European moose meat
- Fresh meats
- Frogs
- Frozen meats
- Game
- Goat meat
- Ground meats
- Insects
- Italian fresh meat and offal
- Lamb meat
- Ostrich
- Pig carcass
- Pork
- Poultries
- Rabbit meat
- Reindeer meat
- Roe deer meat
- Sheep meat
- Snails
- Steaks
- Veal meat
- Wapiti elk meat
- Zebra
Nutrition facts
Average nutrition facts for the 83208 products of the Meats category for which nutrition facts are known (out of 97469 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
907 kj (217 kcal) |
370 kj (89 kcal) |
0 kj (0 kcal) |
448 kj (107 kcal) |
862 kj (207 kcal) |
1,590 kj (383 kcal) |
24,900 kj (5950 kcal) |
Energy from fat |
326 kj (78 kcal) |
228 kj (54 kcal) |
0 kj (0 kcal) |
37.5 kj (9 kcal) |
293 kj (70 kcal) |
795 kj (190 kcal) |
1,630 kj (390 kcal) |
Fat | 14 g | 9.85 g | 0 g | 1.8 g | 12 g | 32 g | 1,600,000,000 g |
Saturated fat | 5.08 g | 3.91 g | 0 g | 0.5 g | 4 g | 12 g | 600,000,000 g |
Monounsaturated fat | 4.42 g | 4.34 g | 0 g | 0 g | 2.68 g | 14 g | 30 g |
Polyunsaturated fat | 1.97 g | 1.87 g | 0 g | 0 g | 1.5 g | 5.56 g | 13.3 g |
Omega 3 fat | 244 mg | 259 mg | 0.06 mg | 64 mg | 88 mg | 800 mg | 9,500 mg |
Omega 6 fat | 1,250 mg | 891 mg | 0 mg | 400 mg | 1,100 mg | 3,690 mg | 8,700 mg |
Alpha-linolenic acid | 0.077 g | 0.033 g | 0 g | 0.026 g | 0.07 g | 0.13 g | 1.7 g |
Linoleic acid | 0.359 g | 0.145 g | 0.226 g | 0.226 g | 0.327 g | 3.5 g | 3.5 g |
Trans fat | 0.008 g | 0.065 g | 0 g | 0 g | 0 g | 0 g | 100,000,000 g |
Cholesterol | 63.2 mg | 18.8 mg | 0 mg | 36 mg | 62 mg | 94 mg | 107,000 mg |
Carbohydrates | 1.89 g | 2.3 g | 0 g | 0 g | 1 g | 6.67 g | 370 g |
Sugars | 0.717 g | 0.722 g | 0 g | 0 g | 0.5 g | 2.1 g | 128 g |
Added sugars | 0.355 g | 0.816 g | 0 g | 0 g | 0 g | 2 g | 39.3 g |
Lactose | 0.023 g | 0.041 g | 0 g | 0 g | 0 g | 0.1 g | 0.1 g |
Starch | 2.75 g | 3.78 g | 0 g | 0.5 g | 1 g | 12.5 g | 34.9 g |
Polyols (sugar alcohols) | 0.377 g | 0.424 g | 0 g | 0 g | 0.5 g | 1.4 g | 17.4 g |
Fiber | 0.291 g | 0.506 g | 0 g | 0 g | 0 g | 1.4 g | 83.3 g |
Soluble fiber | 1.16 g | 1.28 g | 0 g | 0 g | 1 g | 4 g | 6 g |
Insoluble fiber | 3.56 g | 1.88 g | 0 g | 1 g | 4 g | 8 g | 9 g |
Proteins | 19 g | 4.8 g | 0 g | 12 g | 19 g | 27.6 g | 2,000 g |
Salt | 1.9 g | 1.17 g | 0 g | 0.18 g | 1.76 g | 4.4 g | 6,530 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 10 % vol |
Vitamin A | 17.3 µg | 36.9 µg | 0 µg | 0 µg | 0 µg | 106 µg | 9,920 µg |
Vitamin D | 0.058 µg | 0.222 µg | 0 µg | 0 µg | 0 µg | 0.4 µg | 10 µg |
Vitamin E | 1.04 mg | 1.82 mg | 0 mg | 0.23 mg | 0.5 mg | 7 mg | 8 mg |
Vitamin K | 17 µg | 9.58 µg | 5.6 µg | 5.6 µg | 17.1 µg | 80 µg | 80 µg |
Vitamin C (ascorbic acid) | 0.679 mg | 1.68 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 7,480,000,000 mg |
Vitamin B1 (Thiamin) | 10.8 mg | 102 mg | 0 mg | 0 mg | 0 mg | 3 mg | 43,800 mg |
Vitamin B2 (Riboflavin) | 0.214 mg | 0.189 mg | 0 mg | 0.04 mg | 0.177 mg | 0.739 mg | 128 mg |
Vitamin B3/PP (Niacin) | 4.47 mg | 2.33 mg | 0.005 mg | 1.2 mg | 4.46 mg | 8.11 mg | 42.5 mg |
Vitamin B6 (Pyridoxin) | 0.372 mg | 0.242 mg | 0 mg | 0.088 mg | 0.357 mg | 0.893 mg | 2.53 mg |
Vitamin B9 (Folic acid) | 44.4 µg | 26.3 µg | 0 µg | 5.75 µg | 56 µg | 85 µg | 236 µg |
Folates (total folates) | 18.1 µg | 18.7 µg | 0 µg | 0 µg | 12 µg | 53 µg | 156 µg |
Vitamin B12 (cobalamin) | 2.06 µg | 1.4 µg | 0 µg | 0 µg | 2 µg | 4.6 µg | 31,000 µg |
Vitamin B5 (Pantothenic acid) | 1.26 mg | 0.98 mg | 0 mg | 0.351 mg | 0.784 mg | 3.5 mg | 86 mg |
Potassium | 318 mg | 158 mg | 0 mg | 118 mg | 280 mg | 637 mg | 525,000 mg |
Calcium | 20.5 mg | 27.8 mg | 0 mg | 0 mg | 0 mg | 73.2 mg | 100,000 mg |
Phosphorus | 161 mg | 64.1 mg | 0 mg | 77 mg | 156 mg | 286 mg | 105,000 mg |
Iron | 1.29 mg | 0.736 mg | 0 mg | 0.32 mg | 1.29 mg | 2.57 mg | 45,200 mg |
Magnesium | 53.2 mg | 42.7 mg | 0.06 mg | 14 mg | 38 mg | 159 mg | 925 mg |
Zinc | 2.59 mg | 1.46 mg | 0.004 mg | 0.4 mg | 2.6 mg | 4.69 mg | 4,820 mg |
Copper | 0.158 mg | 0.094 mg | 0 mg | 0.059 mg | 0.157 mg | 0.34 mg | 16,500 mg |
Manganese | 0.395 mg | 0.483 mg | 0 mg | 0 mg | 0.04 mg | 1 mg | 1 mg |
Selenium | 15.8 µg | 7.59 µg | 2 µg | 2 µg | 16 µg | 31 µg | 41 µg |
Iodine | 2,020 µg | 5,800 µg | 0 µg | 3.8 µg | 61.5 µg | 24,600 µg | 66,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.461 % | 2.01 % | 0 % | 0 % | 0 % | 4 % | 85 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 18 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 17.5 % | 14.6 % | 0 % | 1.9 % | 13 % | 45.7 % | 84 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 2.05 % | 3 % | 12 % | 15 % | 17 % | 25 % |
Carbon footprint | 429 g | 416 g | 0.05 g | 90 g | 100 g | 1,280 g | 2,520 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
97,266 products