Medium grain rices

Category: Medium grain rices

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Nutrition facts

Average nutrition facts for the 266 products of the Medium grain rices category for which nutrition facts are known (out of 276 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,480 kj (352 kcal)	21 kj (5 kcal)	460 kj (147 kcal)	1,440 kj (344 kcal)	1,480 kj (352 kcal)	1,510 kj (360 kcal)	1,670 kj (400 kcal)
Fat	0.664 g	0.536 g	0 g	0 g	0.6 g	1.6 g	35 g
Saturated fat	0.137 g	0.15 g	0 g	0 g	0.1 g	0.5 g	1.11 g
Monounsaturated fat	0 g	0 g	0 g	0 g	0 g	1.11 g	1.11 g
Polyunsaturated fat	0 g	0 g	0 g	0 g	0 g	1.11 g	1.11 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	200 mg
Carbohydrates	78.3 g	1.6 g	1 g	75.6 g	78 g	80.4 g	90 g
Sugars	0.239 g	0.236 g	0 g	0 g	0.2 g	0.6 g	80 g
Fiber	1.34 g	0.922 g	0 g	0 g	1.1 g	2.8 g	14 g
Proteins	6.97 g	0.394 g	1 g	6.5 g	6.9 g	7.7 g	9.46 g
Salt	0.006 g	0.013 g	0 g	0 g	0 g	0.025 g	10 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	0.264 mg	0.43 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Vitamin B3/PP (Niacin)	3.81 mg	1.37 mg	0.851 mg	0.889 mg	4.26 mg	6.67 mg	6.67 mg
Folates (total folates)	190 µg	41.5 µg	128 µg	128 µg	222 µg	222 µg	222 µg
Potassium	80.5 mg	94.6 mg	0 mg	0 mg	89 mg	267 mg	269 mg
Calcium	0.542 mg	2.13 mg	0 mg	0 mg	0 mg	8.89 mg	33.3 mg
Iron	2.44 mg	1.5 mg	0 mg	0.8 mg	3.06 mg	4.44 mg	17.8 mg