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Medjool dates

Category : Medjool dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 176 products of the Medjool dates category for which nutrition facts are known (out of 196 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(285 kcal) 		64 kj
(16 kcal) 		268 kj
(64 kcal) 		1,120 kj
(268 kcal) 		1,190 kj
(284 kcal) 		1,320 kj
(308 kcal) 		1,710 kj
(378 kcal)
Fat 0.242 g 0.152 g 0 g 0 g 0.2 g 0.5 g 64 g
Saturated fat 0.054 g 0.067 g 0 g 0 g 0 g 0.2 g 64 g
Carbohydrates 70.1 g 4.17 g 2 g 64 g 71 g 75 g 88 g
Sugars 63.4 g 7.77 g 0 g 57 g 66 g 68 g 72.5 g
Fiber 6.32 g 1.04 g 0.178 g 4.3 g 6.7 g 7.6 g 10 g
Proteins 2.16 g 0.465 g 0 g 1.8 g 2 g 3.3 g 8 g
Salt 0.015 g 0.03 g 0 g 0 g 0 g 0.1 g 17.7 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 7.2 g 100% 7.2 g 7 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 0.3 g 0 g
    Total - - - - 7 g

Products from the Medjool dates category

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