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Melted cheese

Nutrition facts

Average nutrition facts for the 627 products of the Melted cheese category for which nutrition facts are known (out of 668 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(255 kcal)
164 kj
(39 kcal)
4 kj
(1 kcal)
782 kj
(187 kcal)
1,050 kj
(252 kcal)
1,300 kj
(313 kcal)
4,140 kj
(990 kcal)
Fat 20.1 g 5.02 g 0 g 12 g 19.5 g 29 g 40 g
Saturated fat 12.9 g 3.6 g 0 g 6.6 g 13 g 19.4 g 34 g
Carbohydrates 4.75 g 2.46 g 0 g 0.9 g 5 g 8.5 g 62 g
Sugars 3.46 g 2.21 g 0 g 0.1 g 3.5 g 6.5 g 34 g
Fiber 0.196 g 0.377 g 0 g 0 g 0 g 1 g 13 g
Proteins 12.7 g 3.21 g 1 g 8.5 g 13 g 18.4 g 33 g
Salt 2.09 g 0.624 g 0 g 1.2 g 2 g 3.3 g 2,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 191 µg 78 µg 0 µg 0 µg 190 µg 316 µg 360 µg
Vitamin D 4.13 µg 2.59 µg 1.5 µg 1.5 µg 5 µg 5,000 µg 5,000 µg
Vitamin B2 (Riboflavin) 0.261 mg 0.1 mg 0 mg 0 mg 0.3 mg 0.32 mg 0.35 mg
Vitamin B12 (cobalamin) 28.8 µg 114 µg 0.23 µg 0.38 µg 1.4 µg 500 µg 300,000 µg
Calcium 424 mg 130 mg 0.001 mg 240 mg 420 mg 600 mg 390,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.9% 10.1 g 42.9% 10.1 g 4 g
    Plastic 57.1% 2.4 g 100% 1.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 42.9% 2.3 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g