Mexican cheeses

Nutrition facts

Average nutrition facts for the 159 products of the Mexican cheeses category for which nutrition facts are known (out of 161 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(358 kcal)
209 kj
(42 kcal)
120 kj
(28 kcal)
1,060 kj
(286 kcal)
1,490 kj
(385 kcal)
1,640 kj
(393 kcal)
1,800 kj
(429 kcal)
Fat 27.3 g 5.08 g 0 g 17.9 g 28.6 g 32.1 g 35.7 g
Saturated fat 16.7 g 3.61 g 0 g 10.7 g 17.9 g 21.4 g 21.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.93 g
Cholesterol 83.6 mg 16.7 mg 0 mg 54 mg 89 mg 107 mg 125 mg
Carbohydrates 3.99 g 1.7 g 0 g 2 g 3.57 g 7.14 g 20 g
Sugars 0.333 g 0.964 g 0 g 0 g 0 g 3.57 g 9 g
Fiber 0.037 g 0.175 g 0 g 0 g 0 g 0 g 71.4 g
Proteins 22.3 g 2.22 g 0 g 18 g 21.4 g 25 g 40 g
Salt 1.68 g 0.214 g 0.001 g 1.43 g 1.64 g 2 g 4.5 g
Vitamin A 292 µg 55.7 µg 0 µg 214 µg 321 µg 321 µg 536 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 59 mg 28.2 mg 0 mg 0 mg 71 mg 89 mg 89 mg
Calcium 700 mg 50.7 mg 0 mg 536 mg 714 mg 736 mg 1,200 mg
Iron 0.079 mg 0.23 mg 0 mg 0 mg 0 mg 0.71 mg 32.4 mg

Products from the Mexican cheeses category

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