Mexican cheeses

Category: Mexican cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 156 products of the Mexican cheeses category for which nutrition facts are known (out of 159 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 991 kj 141 kj 723 kj 774 kj 1,060 kj 1,180 kj 1,280 kj
Energy (kcal) 360 kcal 41 kcal 28.6 kcal 286 kcal 393 kcal 393 kcal 429 kcal
Energy 1,470 kj
(360 kcal)
201 kj
(41 kcal)
120 kj
(28 kcal)
1,080 kj
(286 kcal)
1,490 kj
(393 kcal)
1,640 kj
(393 kcal)
1,800 kj
(429 kcal)
Fat 27.4 g 5.11 g 0 g 17.9 g 28.6 g 32.1 g 35.7 g
- Saturated fat 16.7 g 3.64 g 0 g 10.7 g 17.9 g 21.4 g 21.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.93 g
- Cholesterol 83.6 mg 16.7 mg 0 mg 54 mg 89 mg 107 mg 125 mg
Carbohydrates 4.04 g 1.68 g 0 g 2 g 3.57 g 7.14 g 20 g
- Sugars 0.302 g 0.926 g 0 g 0 g 0 g 3.06 g 9 g
Fibers 0.024 g 0.142 g 0 g 0 g 0 g 0 g 3.6 g
Proteins 22.3 g 2.18 g 0 g 19 g 21.4 g 25 g 40 g
Salt 1.68 g 0.213 g 0.571 g 1.43 g 1.66 g 2 g 4.5 g
Sodium 0.674 g 0.085 g 0.229 g 0.571 g 0.664 g 0.799 g 1.8 g
Vitamin A 292 µg 55.7 µg 0 µg 214 µg 321 µg 321 µg 536 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 59 mg 28.2 mg 0 mg 0 mg 71 mg 89 mg 89 mg
Calcium 701 mg 49.1 mg 0 mg 536 mg 714 mg 736 mg 1,200 mg
Iron 0.079 mg 0.23 mg 0 mg 0 mg 0 mg 0.71 mg 32.4 mg
Nutrition score - France 15.3 15.3 15.3 15.3 15.3 15.3 15.3
Nutri-Score D D D D D D

Products from the Mexican cheeses category

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