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Mexican cheeses

Nutrition facts

Average nutrition facts for the 177 products of the Mexican cheeses category for which nutrition facts are known (out of 180 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(355 kcal)
208 kj
(41 kcal)
30 kj
(7 kcal)
1,060 kj
(286 kcal)
1,490 kj
(357 kcal)
1,640 kj
(393 kcal)
1,800 kj
(429 kcal)
Fat 27 g 5.16 g 0 g 17.9 g 28.6 g 32.1 g 35.7 g
Saturated fat 16.4 g 3.74 g 0 g 9.6 g 17.9 g 21.4 g 21.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.93 g
Cholesterol 84.4 mg 15.7 mg 0 mg 54 mg 89 mg 107 mg 125 mg
Carbohydrates 3.91 g 1.86 g 0 g 0 g 3.57 g 7.14 g 20 g
Sugars 0.335 g 0.967 g 0 g 0 g 0 g 3.57 g 9 g
Fiber 0.028 g 0.154 g 0 g 0 g 0 g 0 g 71.4 g
Proteins 22.4 g 2.36 g 0 g 18 g 21.4 g 25 g 40 g
Salt 1.83 g 0.538 g 0.001 g 1.43 g 1.7 g 3.3 g 4.83 g
Vitamin A 292 µg 54.3 µg 0 µg 214 µg 321 µg 321 µg 536 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 56.7 mg 28.7 mg 0 mg 0 mg 71 mg 89 mg 89 mg
Calcium 699 mg 53.1 mg 0 mg 536 mg 714 mg 739 mg 1,200 mg
Iron 0.071 mg 0.201 mg 0 mg 0 mg 0 mg 0.64 mg 32.4 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -