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Mexican-dinner-mixes - Page 10

Category: Mexican-dinner-mixes

Nutrition facts

Average nutrition facts for the 1086 products of the Mexican-dinner-mixes category for which nutrition facts are known (out of 1093 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(286 kcal) 		290 kj
(69 kcal) 		0 kj
(0 kcal) 		803 kj
(192 kcal) 		1,200 kj
(286 kcal) 		1,900 kj
(455 kcal) 		2,510 kj
(600 kcal)
Fat 7.66 g 4.64 g 0 g 2 g 7.14 g 18.8 g 60 g
Saturated fat 2 g 1.65 g 0 g 0 g 2.11 g 4.55 g 32.1 g
Monounsaturated fat 1.96 g 1.8 g 0 g 0 g 1.75 g 5.56 g 19.2 g
Polyunsaturated fat 2.1 g 1.22 g 0 g 0 g 2.22 g 3.57 g 25.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.58 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,440 mg
Carbohydrates 47.7 g 6.57 g 0 g 36.6 g 47.9 g 60 g 87.5 g
Sugars 1.33 g 1.47 g 0 g 0 g 1.1 g 4.08 g 50 g
Added sugars 0 g 0 g 0 g 0 g 0 g 2.82 g 2.82 g
Fiber 4.18 g 2.61 g 0 g 1.3 g 3.6 g 8.9 g 39.5 g
Soluble fiber 0.6 g 0.917 g 0 g 0 g 0 g 2 g 5 g
Proteins 7.12 g 1.76 g 0 g 4 g 7.14 g 10 g 37.8 g
Salt 1.16 g 0.668 g 0 g 0.048 g 1.35 g 2.06 g 87.5 g
Vitamin A 4.88 µg 19.5 µg 0 µg 0 µg 0 µg 46.8 µg 11,200 µg
Vitamin D 0.258 µg 0.731 µg 0 µg 0 µg 0 µg 2.38 µg 2.38 µg
Vitamin C (ascorbic acid) 0.096 mg 0.432 mg 0 mg 0 mg 0 mg 0 mg 171 mg
Vitamin B1 (Thiamin) 0.229 mg 0.42 mg 0 mg 0 mg 0 mg 1 mg 4 mg
Vitamin B2 (Riboflavin) 0.187 mg 0.141 mg 0 mg 0 mg 0.233 mg 0.433 mg 1.96 mg
Vitamin B3/PP (Niacin) 2.97 mg 1.82 mg 0 mg 0 mg 3.51 mg 5.88 mg 9.52 mg
Vitamin B6 (Pyridoxin) 0.292 mg 0.095 mg 0.143 mg 0.143 mg 0.351 mg 0.714 mg 0.714 mg
Vitamin B9 (Folic acid) 51.1 µg 21.2 µg 28 µg 28 µg 52 µg 97 µg 97 µg
Folates (total folates) 71.8 µg 59 µg 0 µg 0 µg 93 µg 180 µg 180 µg
Potassium 146 mg 82.4 mg 0 mg 0 mg 156 mg 289 mg 4,610 mg
Calcium 112 mg 69.2 mg 0 mg 18 mg 105 mg 233 mg 714 mg
Phosphorus 145 mg 93.1 mg 0 mg 0 mg 175 mg 270 mg 357 mg
Iron 2.05 mg 0.974 mg 0 mg 0.63 mg 2.22 mg 3.56 mg 45 mg
Magnesium 60.1 mg 25.3 mg 13 mg 13 mg 70 mg 104 mg 104 mg
Zinc 1.85 mg 0.968 mg 0 mg 0 mg 2.14 mg 3.82 mg 3.82 mg

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