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Mild cheddar

Category : Mild cheddar

Belongs to:

Cheddar cheese, Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 238 products of the Mild cheddar category for which nutrition facts are known (out of 246 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(391 kcal) 		88 kj
(21 kcal) 		15 kj
(3 kcal) 		1,390 kj
(333 kcal) 		1,640 kj
(393 kcal) 		1,740 kj
(416 kcal) 		1,880 kj
(453 kcal)
Fat 31.8 g 3.02 g 0 g 24 g 32.1 g 34.9 g 38.6 g
Saturated fat 19.2 g 2.39 g 0 g 15 g 19.1 g 21.7 g 23.7 g
Monounsaturated fat 8.42 g 2.71 g 0 g 8.93 g 8.93 g 10.5 g 10.5 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.23 g
Cholesterol 102 mg 10.8 mg 0 mg 83 mg 107 mg 107 mg 119 mg
Carbohydrates 2.03 g 1.79 g 0 g 0 g 3.33 g 3.57 g 74.7 g
Sugars 0.038 g 0.117 g 0 g 0 g 0 g 0.4 g 13.3 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 2.8 g
Proteins 24.4 g 1.32 g 0 g 21.4 g 25 g 25.4 g 32.1 g
Salt 1.65 g 0.086 g 0.5 g 1.55 g 1.61 g 1.81 g 65.5 g
Vitamin A 323 µg 30.2 µg 0 µg 286 µg 321 µg 391 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 70.5 mg 23.3 mg 0 mg 21 mg 71 mg 95 mg 107 mg
Calcium 710 mg 20.6 mg 28 mg 679 mg 714 mg 718 mg 952 mg
Iron 0.002 mg 0.015 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg

Products from the Mild cheddar category

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