Mild cheddar

Category: Mild cheddar

Belongs to:

Cheddar cheese, Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 214 products of the Mild cheddar category for which nutrition facts are known (out of 219 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 391 kcal 19 kcal 60 kcal 357 kcal 393 kcal 416 kcal 476 kcal
Energy 1,630 kj
(391 kcal)
77 kj
(19 kcal)
251 kj
(60 kcal)
1,490 kj
(357 kcal)
1,640 kj
(393 kcal)
1,740 kj
(416 kcal)
1,990 kj
(476 kcal)
Fat 31.8 g 2.65 g 0 g 26.2 g 32.1 g 34.4 g 36.8 g
- Saturated fat 19.2 g 2.23 g 0 g 16 g 19.1 g 21.7 g 23.7 g
- Monounsaturated fat 8.32 g 2.82 g 0 g 8.93 g 8.93 g 10.5 g 10.5 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.23 g
- Cholesterol 103 mg 10.7 mg 0 mg 83 mg 107 mg 107 mg 119 mg
Carbohydrates 2.11 g 1.78 g 0 g 0 g 3.57 g 3.57 g 74.7 g
- Sugars 0.023 g 0.094 g 0 g 0 g 0 g 0.1 g 13.3 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 2.8 g
Proteins 24.4 g 1.28 g 0 g 21.4 g 25 g 25.4 g 32.1 g
Salt 1.64 g 0.073 g 0.9 g 1.55 g 1.61 g 1.8 g 65.5 g
Sodium 0.654 g 0.029 g 0.36 g 0.619 g 0.643 g 0.72 g 26.2 g
Vitamin A 323 µg 30.2 µg 0 µg 286 µg 321 µg 391 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 72.9 mg 20.1 mg 0 mg 53 mg 71 mg 95 mg 107 mg
Calcium 710 mg 20.3 mg 28 mg 679 mg 714 mg 718 mg 952 mg
Iron 0.002 mg 0.015 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score D D D D D D

Products from the Mild cheddar category