Mild cheddar
Belongs to:
Cheddar cheese, Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 255 products of the Mild cheddar category for which nutrition facts are known (out of 264 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,640 kj (391 kcal) |
96 kj (24 kcal) |
0 kj (0 kcal) |
1,380 kj (324 kcal) |
1,640 kj (393 kcal) |
1,740 kj (416 kcal) |
5,870 kj (1400 kcal) |
Fat | 31.8 g | 3.21 g | 0 g | 24 g | 32.1 g | 34.9 g | 115 g |
Saturated fat | 19.3 g | 2.4 g | 0 g | 15 g | 19.6 g | 21.7 g | 63.8 g |
Monounsaturated fat | 8.42 g | 2.71 g | 0 g | 8.93 g | 8.93 g | 10.5 g | 10.5 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.23 g |
Cholesterol | 102 mg | 10.7 mg | 0 mg | 83 mg | 107 mg | 107 mg | 119 mg |
Carbohydrates | 1.98 g | 1.8 g | 0 g | 0 g | 3.12 g | 3.57 g | 74.7 g |
Sugars | 0.043 g | 0.122 g | 0 g | 0 g | 0 g | 0.5 g | 13.3 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.8 g |
Proteins | 24.4 g | 1.38 g | 0 g | 21.4 g | 25 g | 25.4 g | 76.5 g |
Salt | 1.66 g | 0.092 g | 0.4 g | 1.54 g | 1.62 g | 1.81 g | 65.5 g |
Vitamin A | 323 µg | 30.2 µg | 0 µg | 286 µg | 321 µg | 391 µg | 429 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Potassium | 70.3 mg | 22.9 mg | 0 mg | 21 mg | 71 mg | 95 mg | 107 mg |
Calcium | 711 mg | 21.4 mg | 28 mg | 679 mg | 714 mg | 724 mg | 952 mg |
Iron | 0.002 mg | 0.015 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.87 mg |
264 products