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Milk chocolate bar

Category: Milk chocolate bar

Belongs to:

Milk chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 381 products of the Milk chocolate bar category for which nutrition facts are known (out of 409 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,250 kj
(539 kcal) 		110 kj
(27 kcal) 		6 kj
(1 kcal) 		2,070 kj
(495 kcal) 		2,260 kj
(542 kcal) 		2,410 kj
(579 kcal) 		3,350 kj
(800 kcal)
Fat 33 g 3.95 g 2.3 g 27 g 32.7 g 40 g 64.8 g
Saturated fat 18.9 g 2.63 g 2.5 g 15 g 18.8 g 24 g 2,380 g
Monounsaturated fat 11 g 2.81 g 2.8 g 8.7 g 11 g 14 g 15 g
Polyunsaturated fat 2.49 g 1.87 g 0 g 0 g 2.1 g 5.3 g 5.3 g
Trans fat 0.111 g 0.126 g 0 g 0 g 0 g 0.3 g 0.76 g
Cholesterol 15.8 mg 6.47 mg 0 mg 0 mg 15.2 mg 25 mg 47.6 mg
Carbohydrates 53.5 g 5.57 g 13.8 g 43 g 54.1 g 61 g 92.9 g
Sugars 48.2 g 7.69 g 0 g 33.6 g 50 g 57 g 65 g
Added sugars 39.6 g 12.1 g 0 g 23.3 g 43.8 g 51.5 g 81.2 g
Fiber 2.82 g 1.79 g 0 g 0 g 2.5 g 6.25 g 37.5 g
Proteins 7.18 g 1.5 g 0.09 g 5 g 7.1 g 10 g 36 g
Salt 0.238 g 0.098 g 0 g 0.114 g 0.218 g 0.44 g 322 g
Vitamin A 52.4 µg 50.1 µg 0 µg 0 µg 60 µg 143 µg 21,700 µg
Vitamin D 0.835 µg 1.33 µg 0 µg 0 µg 0 µg 4.85 µg 20.8 µg
Vitamin C (ascorbic acid) 0.844 mg 1.33 mg 0 mg 0 mg 0 mg 3.64 mg 4.8 mg
Potassium 576 mg 968 mg 0 mg 234 mg 425 mg 833 mg 13,300 mg
Calcium 167 mg 56.6 mg 0 mg 80 mg 179 mg 250 mg 337 mg
Iron 2.34 mg 1.32 mg 0 mg 0.476 mg 2.44 mg 4.69 mg 130 mg
Cocoa (minimum) 34.4 % 5.73 % 26 % 29 % 33 % 47 % 57 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 9.2 g 75% 9.2 g 7 g
    Plastic 25% 2 g 75% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 25% 1 g 0 g
    Unknown 0% 50% 1.6 g 1 g
    Total - - - - 8 g

409 products