Milk chocolate bar
Belongs to:
Milk chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 308 products of the Milk chocolate bar category for which nutrition facts are known (out of 325 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,250 kj (537 kcal) |
118 kj (30 kcal) |
6 kj (1 kcal) |
2,030 kj (484 kcal) |
2,260 kj (542 kcal) |
2,410 kj (579 kcal) |
3,350 kj (800 kcal) |
Fat | 32.9 g | 3.79 g | 2.3 g | 27 g | 33 g | 39.6 g | 60 g |
Saturated fat | 18.8 g | 2.5 g | 4.5 g | 15.3 g | 18.8 g | 23.1 g | 2,380 g |
Monounsaturated fat | 11.6 g | 1.73 g | 8.7 g | 9.6 g | 12.8 g | 14 g | 15 g |
Polyunsaturated fat | 2.57 g | 1.92 g | 0 g | 0 g | 2.8 g | 5.3 g | 5.3 g |
Trans fat | 0.11 g | 0.128 g | 0 g | 0 g | 0 g | 0.3 g | 0.909 g |
Cholesterol | 16.4 mg | 5.8 mg | 0 mg | 8.33 mg | 15.6 mg | 25 mg | 45.5 mg |
Carbohydrates | 53.6 g | 5.05 g | 14 g | 44 g | 54 g | 61 g | 92.9 g |
Sugars | 48.3 g | 7.48 g | 0 g | 35 g | 50 g | 57 g | 65 g |
Added sugars | 36.4 g | 13.8 g | 0 g | 0 g | 42.4 g | 48.5 g | 81.2 g |
Fiber | 2.87 g | 1.87 g | 0 g | 0 g | 2.5 g | 6.67 g | 37.5 g |
Proteins | 7.16 g | 1.5 g | 1.9 g | 5 g | 7.1 g | 10 g | 970 g |
Salt | 0.241 g | 0.1 g | 0 g | 0.12 g | 0.213 g | 0.45 g | 6 g |
Vitamin A | 61.2 µg | 58 µg | 0 µg | 0 µg | 73.2 µg | 182 µg | 21,700 µg |
Vitamin D | 0.632 µg | 1.29 µg | 0 µg | 0 µg | 0 µg | 4.8 µg | 17.8 µg |
Vitamin C (ascorbic acid) | 0.938 mg | 1.37 mg | 0 mg | 0 mg | 0 mg | 3.64 mg | 3.64 mg |
Potassium | 783 mg | 1,400 mg | 0 mg | 247 mg | 427 mg | 6,000 mg | 13,300 mg |
Calcium | 170 mg | 57.1 mg | 0 mg | 100 mg | 182 mg | 256 mg | 337 mg |
Iron | 2.33 mg | 1.25 mg | 0 mg | 0.244 mg | 2.5 mg | 4.5 mg | 130 mg |
Cocoa (minimum) | 32.9 % | 4.81 % | 26 % | 29 % | 32 % | 45 % | 57 % |
325 products