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Milk jams

Nutrition facts

Average nutrition facts for the 288 products of the Milk jams category for which nutrition facts are known (out of 365 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,240 kj
(296 kcal)
113 kj
(27 kcal)
10 kj
(2 kcal)
1,020 kj
(245 kcal)
1,250 kj
(299 kcal)
1,380 kj
(330 kcal)
2,580 kj
(1290 kcal)
Fat 5.88 g 2.43 g 0 g 3.2 g 6 g 11 g 33.1 g
Saturated fat 3.51 g 1.75 g 0 g 1.4 g 3.5 g 7.1 g 16.8 g
Trans fat 0.008 g 0.034 g 0 g 0 g 0 g 0.15 g 0.3 g
Cholesterol 11.6 mg 7.82 mg 0 mg 0 mg 16.7 mg 20.2 mg 26 mg
Carbohydrates 54.5 g 6.47 g 0 g 41 g 56 g 63 g 85 g
Sugars 48.9 g 10.5 g 0 g 25.3 g 53 g 57.5 g 72.8 g
Fiber 0.244 g 0.876 g 0 g 0 g 0 g 1.5 g 33 g
Proteins 6.33 g 1.27 g 0 g 4 g 6.7 g 8 g 14 g
Salt 0.324 g 0.169 g 0 g 0.07 g 0.33 g 0.71 g 2.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Calcium 252 mg 97.4 mg 0.29 mg 80 mg 272 mg 500 mg 750 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 0.3 g 0 g
    Plastic 0% 0% 0 g
    Glass 100% 62.5 g 100% 62.5 g 62 g
    Metal 0% 100% 2.2 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 65 g