Millet flakes
Belongs to:
Millet, Rolled flakes, Cereal flakes, Flakes, Cereal grains, Breakfast cereals, Cereals and their products, Seeds, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 22 products of the Millet flakes category for which nutrition facts are known (out of 22 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,500 kj (358 kcal) |
21 kj (4 kcal) |
1,370 kj (324 kcal) |
1,480 kj (351 kcal) |
1,510 kj (359 kcal) |
1,540 kj (363 kcal) |
1,640 kj (392 kcal) |
Fat | 3.63 g | 0.592 g | 1.6 g | 2.5 g | 3.9 g | 4.2 g | 4.2 g |
Saturated fat | 0.753 g | 0.219 g | 0 g | 0.5 g | 0.7 g | 1 g | 3.9 g |
Carbohydrates | 68 g | 2.37 g | 60 g | 64.5 g | 69 g | 72 g | 83.5 g |
Sugars | 1.03 g | 0.614 g | 0 g | 0 g | 1.5 g | 1.5 g | 26.5 g |
Fiber | 4.27 g | 2.32 g | 0 g | 1.8 g | 3.5 g | 7.6 g | 9.2 g |
Proteins | 10.9 g | 0.61 g | 10 g | 10 g | 11 g | 12 g | 13.9 g |
Salt | 0.006 g | 0.005 g | 0 g | 0 g | 0.01 g | 0.01 g | 0.53 g |
22 products