Mix of cereals and legumes
Belongs to:
Fresh plant-based foods, Fresh foods, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 84 products of the Mix of cereals and legumes category for which nutrition facts are known (out of 85 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,330 kj (316 kcal) |
334 kj (79 kcal) |
209 kj (50 kcal) |
619 kj (148 kcal) |
1,440 kj (344 kcal) |
1,630 kj (390 kcal) |
2,380 kj (573 kcal) |
Fat | 4.06 g | 2.62 g | 0.1 g | 1.2 g | 3.6 g | 10.7 g | 47.3 g |
Saturated fat | 0.648 g | 0.447 g | 0 g | 0.2 g | 0.5 g | 1.7 g | 5.9 g |
Carbohydrates | 50.6 g | 16.3 g | 5.5 g | 18 g | 56.2 g | 68 g | 92.4 g |
Sugars | 2.52 g | 1.63 g | 0 g | 0.7 g | 2 g | 6.1 g | 34.5 g |
Fiber | 7.85 g | 3.3 g | 1.9 g | 3.1 g | 8.2 g | 13.8 g | 21.4 g |
Proteins | 13.7 g | 4.87 g | 1.7 g | 5.6 g | 13.8 g | 21.3 g | 39 g |
Salt | 0.295 g | 0.361 g | 0 g | 0 g | 0.09 g | 0.96 g | 2.2 g |
85 products