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Mixed vegetables

Category : Mixed vegetables

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2046 products of the Mixed vegetables category for which nutrition facts are known (out of 2118 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 959 kj
(234 kcal) 		527 kj
(124 kcal) 		0 kj
(0 kcal) 		145 kj
(35 kcal) 		1,090 kj
(281 kcal) 		1,540 kj
(368 kcal) 		2,900 kj
(626 kcal)
Fat 1.33 g 1.63 g 0 g 0 g 0.9 g 5.17 g 60 g
Saturated fat 0.169 g 0.459 g 0 g 0 g 0 g 1.11 g 24 g
Monounsaturated fat 0.021 g 0.12 g 0 g 0 g 0 g 0 g 17.9 g
Polyunsaturated fat 0.124 g 0.382 g 0 g 0 g 0 g 1.43 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 196 mg
Carbohydrates 45.1 g 26.2 g 0 g 4.4 g 60 g 75 g 87 g
Sugars 3.11 g 1.89 g 0 g 0 g 2.86 g 7.14 g 60 g
Fiber 13.9 g 10.8 g 0 g 2.3 g 11.1 g 34.3 g 100 g
Insoluble fiber 28.2 g 8.47 g 14 g 16 g 31 g 39 g 39 g
Proteins 12.8 g 8.96 g 0 g 1.5 g 10.3 g 24.4 g 50 g
Salt 0.638 g 1.32 g 0 g 0 g 0.072 g 4.24 g 280 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 12.7 µg 48.4 µg 0 µg 0 µg 0 µg 85.8 µg 32,500 µg
Vitamin D 0.143 µg 0.515 µg 0 µg 0 µg 0 µg 2 µg 22 µg
Vitamin C (ascorbic acid) 4.62 mg 6.72 mg 0 mg 0 mg 0 mg 20 mg 429 mg
Vitamin B1 (Thiamin) 0.393 mg 0.488 mg 0 mg 0 mg 0 mg 1 mg 2,400 mg
Vitamin B2 (Riboflavin) 1.11 mg 1.36 mg 0 mg 0 mg 0.136 mg 3.4 mg 4.08 mg
Vitamin B3/PP (Niacin) 3.87 mg 4.2 mg 0 mg 0 mg 4 mg 16 mg 167 mg
Vitamin B9 (Folic acid) 43.9 µg 20.4 µg 2.3 µg 27 µg 37 µg 96.5 µg 454 µg
Folates (total folates) 175 µg 117 µg 29 µg 29 µg 196 µg 1,200 µg 1,200 µg
Potassium 1,070 mg 327 mg 0 mg 600 mg 1,090 mg 1,530 mg 400,000 mg
Calcium 77.6 mg 52.8 mg 0 mg 0 mg 71 mg 171 mg 31,000 mg
Phosphorus 444 mg 119 mg 221 mg 300 mg 481 mg 800 mg 800 mg
Iron 4.79 mg 2.59 mg 0 mg 0.8 mg 5.26 mg 8.33 mg 2,000 mg
Magnesium 271 mg 218 mg 0 mg 90 mg 200 mg 900 mg 4,600 mg
Zinc 3.6 mg 0.913 mg 2 mg 2.78 mg 4 mg 5.77 mg 6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 74.3 % 36.5 % 0 % 0 % 97 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 89.9 % 13.9 % 42 % 58 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 30% 0.4 g 0 g
    Plastic 50% 1.2 g 50% 1.2 g 1 g
    Glass 20% 50.2 g 20% 50.2 g 10 g
    Metal 30% 14.1 g 50% 9.6 g 5 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

Products from the Mixed vegetables category

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