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Mozzarella - Page 15

Category: Mozzarella

Belongs to:

Stretched-curd cheeses, Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2842 products of the Mozzarella category for which nutrition facts are known (out of 3029 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(259 kcal) 		113 kj
(27 kcal) 		188 kj
(45 kcal) 		904 kj
(216 kcal) 		1,070 kj
(256 kcal) 		1,270 kj
(304 kcal) 		1,880 kj
(450 kcal)
Fat 20.3 g 2.8 g 2.6 g 16 g 20.5 g 25 g 37 g
Saturated fat 13.6 g 2.08 g 1 g 10.7 g 13 g 17 g 26 g
Monounsaturated fat 4.38 g 1.63 g 0.007 g 2 g 5.2 g 5.8 g 6.7 g
Polyunsaturated fat 0.291 g 0.256 g 0 g 0 g 0.49 g 0.6 g 1 g
Trans fat 0.035 g 0.144 g 0 g 0 g 0 g 0.526 g 4 g
Cholesterol 64.6 mg 11.8 mg 0 mg 53 mg 70.5 mg 87 mg 107 mg
Carbohydrates 1.16 g 0.763 g 0 g 0.4 g 1 g 3.1 g 28.2 g
Sugars 0.702 g 0.424 g 0 g 0 g 0.7 g 1.5 g 5.26 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.022 g 0.094 g 0 g 0 g 0 g 0.1 g 3.57 g
Proteins 17.9 g 3.34 g 0 g 13.1 g 17.5 g 25 g 33.3 g
Salt 0.741 g 0.318 g 0 g 0.4 g 0.6 g 1.43 g 3.29 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 212 µg 52.6 µg 0 µg 143 µg 214 µg 300 µg 179,000 µg
Vitamin D 0.708 µg 2.07 µg 0 µg 0 µg 0 µg 7.14 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Potassium 66.5 mg 65.9 mg 0 mg 0 mg 77.6 mg 187 mg 250 mg
Calcium 451 mg 163 mg 0 mg 230 mg 400 mg 714 mg 2,550 mg
Phosphorus 259 mg 46.1 mg 0 mg 150 mg 278 mg 327 mg 354 mg
Iron 0.037 mg 0.124 mg 0 mg 0 mg 0 mg 0.36 mg 3.86 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 12.3 g 4.3% 12.3 g 1 g
    Plastic 91.3% 2.5 g 95.7% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.3% 0.8 g 4.3% 0.8 g 0 g
    Total - - - - 3 g

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