Mueslis with chocolate
Belongs to:
Mueslis, Chocolate cereals, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 897 products of the Mueslis with chocolate category for which nutrition facts are known (out of 927 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,820 kj (435 kcal) |
106 kj (25 kcal) |
0 kj (0 kcal) |
1,630 kj (388 kcal) |
1,840 kj (440 kcal) |
1,960 kj (469 kcal) |
2,560 kj (611 kcal) |
Fat | 15.2 g | 3.23 g | 3.7 g | 9.3 g | 16 g | 20 g | 50.1 g |
Saturated fat | 4.98 g | 1.61 g | 0 g | 2.7 g | 4.9 g | 8 g | 21.2 g |
Carbohydrates | 60.6 g | 3.76 g | 19.2 g | 53.6 g | 61 g | 65.2 g | 75 g |
Sugars | 17.9 g | 5.15 g | 1 g | 8.8 g | 18.4 g | 25 g | 35 g |
Fiber | 8.04 g | 1.51 g | 0 g | 5.9 g | 7.9 g | 11 g | 26.6 g |
Proteins | 9.82 g | 1.31 g | 1 g | 8 g | 9.7 g | 12 g | 44.1 g |
Salt | 0.223 g | 0.18 g | 0 g | 0.02 g | 0.18 g | 0.56 g | 6 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin E | 4.05 mg | 3.7 mg | 0 mg | 1.9 mg | 2.8 mg | 12 mg | 12 mg |
Vitamin B1 (Thiamin) | 0.334 mg | 0.256 mg | 0 mg | 0.18 mg | 0.24 mg | 1.1 mg | 29 mg |
Vitamin B6 (Pyridoxin) | 1.17 mg | 0.452 mg | 0.78 mg | 0.78 mg | 1.4 mg | 5 mg | 5 mg |
Phosphorus | 246 mg | 83.6 mg | 0 mg | 0.322 mg | 279 mg | 357 mg | 375 mg |
Iron | 4.12 mg | 1.27 mg | 0 mg | 2.6 mg | 4.2 mg | 7 mg | 4,000 mg |
Magnesium | 103 mg | 31.4 mg | 0.126 mg | 61 mg | 101 mg | 184 mg | 86,300 mg |
Zinc | 2.18 mg | 0.292 mg | 0.002 mg | 1.7 mg | 2.2 mg | 3.4 mg | 6.25 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 5.75 % | 5.66 % | 0 % | 0 % | 4 % | 20 % | 100 % |
925 products