Mueslis with fruits

Category: Mueslis with fruits

Belongs to:

Mueslis, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 685 products of the Mueslis with fruits category for which nutrition facts are known (out of 716 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,690 kj 149 kj 1,330 kj 1,490 kj 1,670 kj 1,920 kj 2,560 kj
Energy (kcal) 394 kcal 37 kcal 0.383 kcal 344 kcal 386 kcal 455 kcal 1450 kcal
Energy 1,660 kj
(394 kcal)
153 kj
(37 kcal)
1.67 kj
(0 kcal)
1,450 kj
(344 kcal)
1,630 kj
(386 kcal)
1,910 kj
(455 kcal)
6,060 kj
(1450 kcal)
Fat 10.5 g 4.51 g 0.7 g 4.5 g 9.8 g 18 g 53.4 g
- Saturated fat 2.74 g 2.01 g 0 g 0.7 g 2 g 7.1 g 23.8 g
Carbohydrates 61.2 g 4.57 g 10 g 53 g 61.4 g 68 g 83.5 g
- Sugars 18.1 g 5.33 g 0 g 9.9 g 18 g 26.2 g 43.2 g
Fibers 8.53 g 1.75 g 0 g 5.9 g 8.4 g 11.5 g 34.4 g
Proteins 9.61 g 1.54 g 0 g 7.4 g 9.4 g 12.5 g 44.3 g
Salt 0.147 g 0.159 g 0 g 0.01 g 0.1 g 0.5 g 19 g
Sodium 0.059 g 0.064 g 0 g 0.004 g 0.04 g 0.2 g 7.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 12.6 mg 18.1 mg 0 mg 0 mg 4.44 mg 66 mg 66 mg
Vitamin B1 (Thiamin) 0.478 mg 0.239 mg 0.17 mg 0.2 mg 0.5 mg 1.1 mg 14,800 mg
Vitamin B2 (Riboflavin) 0.729 mg 0.204 mg 0.126 mg 0.78 mg 0.78 mg 0.9 mg 1.5 mg
Vitamin B3 / Vitamin PP (Niacin) 8.63 mg 1.71 mg 3.7 mg 8.96 mg 9 mg 10.6 mg 11 mg
Vitamin B6 (Pyridoxin) 197 mg 340 mg 0.78 mg 0.78 mg 1.2 mg 800 mg 37,000 mg
Vitamin B9 (Folic acid) 128 µg 50.4 µg 32.8 µg 112 µg 112 µg 266 µg 300 µg
Vitamin B12 (cobalamin) 1.38 µg 0.484 µg 0 µg 1.4 µg 1.4 µg 2.1 µg 2.5 µg
Potassium 495 mg 122 mg 333 mg 333 mg 522 mg 688 mg 688 mg
Phosphorus 270 mg 47.8 mg 116 mg 203 mg 265 mg 353 mg 391 mg
Iron 3.7 mg 1.36 mg 2.2 mg 2.4 mg 3.21 mg 7 mg 3,500 mg
Magnesium 95.8 mg 18.7 mg 2 mg 67.5 mg 92 mg 135 mg 185 mg
Zinc 2.09 mg 0.419 mg 1.5 mg 1.5 mg 2.1 mg 3 mg 5.2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 21.1 % 13 % 0 % 3 % 25 % 45 % 50 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 14.6 % 7.28 % 0 % 3 % 15 % 27 % 30 %
Nutrition score - France 3.61 3.61 3.61 3.61 3.61 3.61 3.61
Nutri-Score C C C C C C

Products from the Mueslis with fruits category