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Mueslis with fruits - Page 3

Category: Mueslis with fruits

Belongs to:

Mueslis, Cereals with fruits, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1666 products of the Mueslis with fruits category for which nutrition facts are known (out of 1721 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(392 kcal) 		147 kj
(35 kcal) 		4 kj
(1 kcal) 		1,450 kj
(345 kcal) 		1,620 kj
(385 kcal) 		1,890 kj
(450 kcal) 		3,730 kj
(889 kcal)
Fat 10.1 g 4.38 g 0 g 4.1 g 9.5 g 17.3 g 53.4 g
Saturated fat 2.45 g 1.68 g 0 g 0.7 g 1.82 g 6 g 23.8 g
Monounsaturated fat 4.3 g 2.11 g 0.004 g 1.5 g 4.5 g 8.1 g 13 g
Polyunsaturated fat 3.1 g 0.947 g 1 g 1.8 g 3.4 g 4.81 g 10 g
Trans fat 0.004 g 0.016 g 0 g 0 g 0 g 0.03 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.6 mg
Carbohydrates 61.1 g 4.49 g 3 g 52.8 g 61.9 g 67 g 131 g
Sugars 17.2 g 5.23 g 0 g 8.9 g 17 g 25.5 g 63 g
Fiber 8.65 g 1.64 g 0 g 6.1 g 8.5 g 11.2 g 27 g
Proteins 9.83 g 1.53 g 0 g 7.5 g 9.7 g 12.6 g 44.3 g
Salt 0.128 g 0.136 g 0 g 0.01 g 0.08 g 0.43 g 390 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 47.6 µg 106 µg 0 µg 0 µg 0 µg 360 µg 273,000,000 µg
Vitamin E 4.75 mg 4.01 mg 0 mg 0 mg 3.9 mg 12 mg 12 mg
Vitamin C (ascorbic acid) 9.32 mg 12.4 mg 0 mg 0 mg 0 mg 37.2 mg 80 mg
Vitamin B1 (Thiamin) 0.521 mg 0.294 mg 0 mg 0.19 mg 0.5 mg 1.1 mg 1,380 mg
Vitamin B2 (Riboflavin) 0.877 mg 0.308 mg 0 mg 0.5 mg 0.78 mg 1.4 mg 820 mg
Vitamin B3/PP (Niacin) 8.28 mg 2.64 mg 0 mg 1.1 mg 9 mg 16 mg 16 mg
Vitamin B6 (Pyridoxin) 40.1 mg 170 mg 0 mg 0.7 mg 1.25 mg 780 mg 840 mg
Vitamin B9 (Folic acid) 137 µg 50.8 µg 32.8 µg 66 µg 120 µg 266 µg 333 µg
Vitamin B12 (cobalamin) 1.37 µg 0.821 µg 0 µg 0.2 µg 1.4 µg 2.5 µg 10.9 µg
Potassium 486 mg 97.5 mg 0 mg 300 mg 504 mg 688 mg 688 mg
Calcium 73.6 mg 52.6 mg 0 mg 30 mg 60.4 mg 200 mg 475 mg
Phosphorus 272 mg 57.1 mg 0.114 mg 187 mg 280 mg 355 mg 481 mg
Iron 3.79 mg 1.55 mg 0 mg 2.4 mg 3.21 mg 7.5 mg 28,800 mg
Magnesium 108 mg 31.5 mg 0 mg 67.5 mg 105 mg 176 mg 96,000 mg
Zinc 2.22 mg 0.685 mg 0 mg 1.7 mg 2.3 mg 3.06 mg 6.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.4 % 14.5 % 0 % 0 % 20 % 47.9 % 80.7 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16.4 % 7.67 % 0.8 % 5.9 % 16.5 % 30 % 50 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 9.4 g 66.7% 9.4 g 6 g
    Plastic 33.3% 3 g 96.7% 2.1 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

1,714 products