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Nutrition facts

Average nutrition facts for the 181 products of the Mueslis with nuts category for which nutrition facts are known (out of 186 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,840 kj
(441 kcal)
145 kj
(36 kcal)
473 kj
(113 kcal)
1,570 kj
(374 kcal)
1,890 kj
(452 kcal)
2,000 kj
(483 kcal)
2,430 kj
(588 kcal)
Fat 16.9 g 4.54 g 2.9 g 8 g 18 g 23 g 48 g
Saturated fat 3.25 g 1.48 g 0.3 g 1.3 g 3 g 6.2 g 20 g
Carbohydrates 56.9 g 5.54 g 16 g 44.3 g 58 g 64.4 g 77.4 g
Sugars 14.7 g 4.95 g 1.5 g 4.9 g 16 g 22 g 35 g
Fiber 8.29 g 2.06 g 2.1 g 6 g 7.9 g 13 g 20 g
Proteins 10.4 g 1.41 g 0 g 8.4 g 10.4 g 13 g 27 g
Salt 0.178 g 0.17 g 0 g 0.01 g 0.1 g 0.5 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0.327 mg 0.19 mg 0 mg 0 mg 0.31 mg 1.1 mg 1.1 mg
Phosphorus 241 mg 92.1 mg 0.252 mg 0.252 mg 279 mg 397 mg 397 mg
Iron 3.6 mg 1.31 mg 2.4 mg 2.5 mg 3.3 mg 7 mg 5,300 mg
Magnesium 91 mg 34.8 mg 0.126 mg 67.6 mg 93.1 mg 144 mg 146 mg

Products from the Mueslis with nuts category

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