Mueslis with nuts - Page 2
Belongs to:
Cereals with nuts, Mueslis, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 215 products of the Mueslis with nuts category for which nutrition facts are known (out of 222 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,830 kj (437 kcal) |
150 kj (37 kcal) |
506 kj (121 kcal) |
1,570 kj (374 kcal) |
1,880 kj (450 kcal) |
2,000 kj (478 kcal) |
2,550 kj (610 kcal) |
Fat | 16.5 g | 4.91 g | 2.9 g | 7.3 g | 18 g | 23 g | 52 g |
Saturated fat | 3.08 g | 1.39 g | 0.3 g | 1.2 g | 2.8 g | 5.6 g | 16.1 g |
Carbohydrates | 56.6 g | 5.95 g | 5.2 g | 44.3 g | 57.7 g | 64.4 g | 77.4 g |
Sugars | 14.2 g | 5.18 g | 0 g | 4.8 g | 15 g | 21.9 g | 30.2 g |
Fiber | 8.36 g | 1.87 g | 2.1 g | 6.1 g | 8 g | 12.3 g | 18.7 g |
Proteins | 10.6 g | 1.58 g | 0 g | 8.2 g | 10.8 g | 13.3 g | 27 g |
Salt | 0.158 g | 0.159 g | 0 g | 0.01 g | 0.1 g | 0.5 g | 1.08 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Phosphorus | 252 mg | 92.5 mg | 0.252 mg | 215 mg | 279 mg | 344 mg | 397 mg |
Iron | 3.35 mg | 1.22 mg | 2.16 mg | 2.4 mg | 3.2 mg | 7 mg | 5,300 mg |
Magnesium | 94.7 mg | 34.8 mg | 0.126 mg | 67.6 mg | 93.1 mg | 144 mg | 146 mg |
222 products