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Mueslis with nuts

Nutrition facts

Average nutrition facts for the 219 products of the Mueslis with nuts category for which nutrition facts are known (out of 228 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,830 kj
(437 kcal)
152 kj
(37 kcal)
506 kj
(121 kcal)
1,560 kj
(372 kcal)
1,880 kj
(451 kcal)
2,010 kj
(481 kcal)
2,550 kj
(610 kcal)
Fat 16.5 g 4.93 g 2.9 g 7.3 g 18 g 23 g 52 g
Saturated fat 3.09 g 1.42 g 0.3 g 1.2 g 2.89 g 5.8 g 16.1 g
Carbohydrates 56.4 g 6.1 g 5.2 g 44 g 57.5 g 65 g 77.4 g
Sugars 14.1 g 5.17 g 0 g 4.8 g 14.9 g 21.9 g 30.2 g
Fiber 8.43 g 1.91 g 2.1 g 6.1 g 8 g 12.3 g 18.7 g
Proteins 10.6 g 1.58 g 0 g 8.2 g 10.8 g 13.3 g 27 g
Salt 0.157 g 0.161 g 0 g 0.01 g 0.1 g 0.5 g 162 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Phosphorus 241 mg 91.9 mg 0.252 mg 0.252 mg 279 mg 344 mg 344 mg
Iron 3.36 mg 1.27 mg 2.16 mg 2.4 mg 3.3 mg 7 mg 5,300 mg
Magnesium 90.5 mg 33.1 mg 0.126 mg 67.6 mg 90 mg 142 mg 146 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.5 g 100% 2.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g