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Muffins

Nutrition facts

Average nutrition facts for the 1127 products of the Muffins category for which nutrition facts are known (out of 1238 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(390 kcal)
201 kj
(48 kcal)
0 kj
(0 kcal)
1,220 kj
(290 kcal)
1,670 kj
(400 kcal)
1,880 kj
(450 kcal)
16,700 kj
(4000 kcal)
Fat 19.4 g 4.1 g 0 g 11.3 g 20 g 25 g 100 g
Saturated fat 3.76 g 1.57 g 0 g 1.7 g 3.6 g 6.6 g 35 g
Monounsaturated fat 6.29 g 2.66 g 0 g 3.21 g 5.32 g 12.5 g 13.3 g
Polyunsaturated fat 6.3 g 3 g 0 g 1.46 g 6 g 10.4 g 10.4 g
Trans fat 0.001 g 0.007 g 0 g 0 g 0 g 0 g 1.3 g
Cholesterol 47.8 mg 26 mg 0 mg 0 mg 56 mg 81 mg 77,800 mg
Carbohydrates 48.7 g 5.17 g 0 g 39 g 49.3 g 56 g 1,000 g
Sugars 25.9 g 7.25 g 0 g 7.22 g 27 g 35 g 75 g
Fiber 2.1 g 1.31 g 0 g 0.5 g 1.96 g 4.5 g 800 g
Proteins 5.24 g 1.21 g 0 g 3.5 g 5.1 g 7.3 g 600 g
Salt 0.755 g 0.247 g 0 g 0.35 g 0.75 g 1.17 g 517 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 20.3 µg 27 µg 0 µg 0 µg 0 µg 62.4 µg 1,740 µg
Vitamin C (ascorbic acid) 0.367 mg 0.772 mg 0 mg 0 mg 0 mg 2.4 mg 11.4 mg
Potassium 165 mg 103 mg 0 mg 64 mg 157 mg 429 mg 762 mg
Calcium 44.7 mg 29.2 mg 0 mg 14 mg 40 mg 115 mg 464 mg
Iron 1.46 mg 0.654 mg 0 mg 0.42 mg 1.5 mg 2.66 mg 2,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 8.2 g 33.3% 8.2 g 3 g
    Plastic 66.7% 1.2 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g