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Muffins - Page 8

Nutrition facts

Average nutrition facts for the 1075 products of the Muffins category for which nutrition facts are known (out of 1181 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(390 kcal)
200 kj
(48 kcal)
0 kj
(0 kcal)
1,220 kj
(292 kcal)
1,670 kj
(400 kcal)
1,880 kj
(450 kcal)
16,700 kj
(4000 kcal)
Fat 19.5 g 4.06 g 0 g 11.3 g 20 g 25 g 100 g
Saturated fat 3.79 g 1.59 g 0 g 1.7 g 3.6 g 6.7 g 35 g
Monounsaturated fat 6.63 g 2.95 g 3.21 g 4.26 g 5.32 g 12.5 g 13.3 g
Polyunsaturated fat 6.59 g 2.83 g 1.28 g 1.46 g 8.51 g 10.4 g 10.4 g
Trans fat 0.001 g 0.007 g 0 g 0 g 0 g 0 g 1.3 g
Cholesterol 48.3 mg 25.7 mg 0 mg 0 mg 56 mg 81 mg 77,800 mg
Carbohydrates 48.7 g 5.14 g 0 g 39 g 49.3 g 56 g 1,000 g
Sugars 26 g 7.14 g 0 g 8.2 g 27 g 35 g 75 g
Fiber 2.08 g 1.28 g 0 g 0.5 g 1.9 g 4.5 g 800 g
Proteins 5.21 g 1.17 g 0 g 3.5 g 5.1 g 7.14 g 600 g
Salt 0.754 g 0.248 g 0 g 0.35 g 0.75 g 1.17 g 517 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 20.8 µg 27.1 µg 0 µg 0 µg 19.2 µg 62.4 µg 1,740 µg
Vitamin C (ascorbic acid) 0.372 mg 0.776 mg 0 mg 0 mg 0 mg 2.4 mg 11.4 mg
Potassium 165 mg 103 mg 0 mg 64 mg 157 mg 429 mg 762 mg
Calcium 43.6 mg 27.2 mg 0 mg 14 mg 39 mg 95 mg 464 mg
Iron 1.45 mg 0.656 mg 0 mg 0.42 mg 1.45 mg 2.66 mg 2,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 8.2 g 33.3% 8.2 g 3 g
    Plastic 66.7% 1.2 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g