Multigrain sliced breads
Belongs to:
Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 349 products of the Multigrain sliced breads category for which nutrition facts are known (out of 373 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,120 kj (267 kcal) |
89 kj (21 kcal) |
105 kj (110 kcal) |
975 kj (234 kcal) |
1,120 kj (269 kcal) |
1,260 kj (300 kcal) |
3,790 kj (906 kcal) |
Fat | 5.32 g | 1.91 g | 0.9 g | 2.5 g | 5.3 g | 8.91 g | 45 g |
Saturated fat | 0.794 g | 0.299 g | 0 g | 0.39 g | 0.8 g | 1.3 g | 5.7 g |
Monounsaturated fat | 1.28 g | 0.847 g | 0 g | 0 g | 1.23 g | 2.83 g | 6 g |
Polyunsaturated fat | 1.9 g | 1.11 g | 0 g | 0 g | 2.2 g | 4.13 g | 12.2 g |
Trans fat | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.79 mg |
Carbohydrates | 42.3 g | 4.78 g | 0.5 g | 34.7 g | 43 g | 49 g | 94 g |
Sugars | 3.8 g | 1.53 g | 0 g | 1.4 g | 3.8 g | 6.3 g | 13 g |
Fiber | 6.1 g | 1.94 g | 1.06 g | 3.9 g | 5.87 g | 10.3 g | 32.1 g |
Proteins | 9.93 g | 1.63 g | 1.2 g | 7.8 g | 9.72 g | 13 g | 29.5 g |
Salt | 1.05 g | 0.196 g | 0 g | 0.714 g | 1.02 g | 1.36 g | 472 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 0.268 mg | 0.122 mg | 0 mg | 0.12 mg | 0.294 mg | 0.5 mg | 0.556 mg |
Potassium | 189 mg | 75.7 mg | 0 mg | 34.9 mg | 219 mg | 281 mg | 500 mg |
Calcium | 82.9 mg | 37.5 mg | 0 mg | 26.5 mg | 100 mg | 318 mg | 1,310 mg |
Iron | 2.51 mg | 0.784 mg | 0 mg | 1.43 mg | 2.5 mg | 4.19 mg | 5.17 mg |
Magnesium | 65.4 mg | 37.9 mg | 0 mg | 38 mg | 62 mg | 168 mg | 240 mg |
Zinc | 1.75 mg | 0.894 mg | 0 mg | 0 mg | 1.87 mg | 4.2 mg | 4.2 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
372 products