Multigrain sliced breads - Page 2
Belongs to:
Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 348 products of the Multigrain sliced breads category for which nutrition facts are known (out of 372 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,120 kj (267 kcal) |
89 kj (21 kcal) |
105 kj (110 kcal) |
975 kj (233 kcal) |
1,120 kj (270 kcal) |
1,260 kj (300 kcal) |
3,790 kj (906 kcal) |
Fat | 5.33 g | 1.92 g | 0.9 g | 2.5 g | 5.3 g | 9 g | 45 g |
Saturated fat | 0.803 g | 0.302 g | 0 g | 0.4 g | 0.8 g | 1.4 g | 5.7 g |
Monounsaturated fat | 1.44 g | 0.827 g | 0 g | 0 g | 1.32 g | 2.84 g | 6 g |
Polyunsaturated fat | 2.1 g | 1.08 g | 0 g | 0.9 g | 2.2 g | 4.15 g | 12.2 g |
Trans fat | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.094 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.79 mg |
Carbohydrates | 42.3 g | 4.91 g | 0.5 g | 34.6 g | 43 g | 49 g | 94 g |
Sugars | 3.74 g | 1.51 g | 0 g | 1.3 g | 3.8 g | 6.25 g | 13 g |
Fiber | 6.13 g | 1.96 g | 1.06 g | 3.9 g | 5.9 g | 10.3 g | 32.1 g |
Proteins | 9.94 g | 1.65 g | 1.2 g | 7.7 g | 9.72 g | 13 g | 29.5 g |
Salt | 1.05 g | 0.197 g | 0 g | 0.7 g | 1 g | 1.36 g | 472 g |
Vitamin B1 (Thiamin) | 0.256 mg | 0.108 mg | 0 mg | 0.12 mg | 0.294 mg | 0.437 mg | 0.5 mg |
Potassium | 188 mg | 75.7 mg | 0 mg | 34.9 mg | 214 mg | 281 mg | 500 mg |
Calcium | 77.4 mg | 38.6 mg | 0 mg | 26.5 mg | 93 mg | 318 mg | 1,310 mg |
Iron | 2.53 mg | 0.802 mg | 0 mg | 1.43 mg | 2.5 mg | 4.19 mg | 5.17 mg |
Magnesium | 66.2 mg | 36.7 mg | 0 mg | 38 mg | 62 mg | 168 mg | 240 mg |
Zinc | 1.77 mg | 0.869 mg | 0 mg | 1.2 mg | 1.74 mg | 2.94 mg | 4.2 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
372 products