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Mushrooms

Category: Mushrooms

Belongs to:

Mushrooms and their products, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1679 products of the Mushrooms category for which nutrition facts are known (out of 2349 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 254 kj
(63 kcal) 		348 kj
(85 kcal) 		0 kj
(0 kcal) 		63 kj
(15 kcal) 		94 kj
(22 kcal) 		1,190 kj
(285 kcal) 		3,390 kj
(824 kcal)
Fat 1.35 g 2.46 g 0 g 0 g 0.5 g 5.9 g 100 g
Saturated fat 0.279 g 0.556 g 0 g 0 g 0.1 g 1.1 g 54 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 1.28 mg 5.27 mg 0 mg 0 mg 0 mg 23 mg 47 mg
Carbohydrates 4.33 g 7.62 g 0 g 0.4 g 1.5 g 22 g 81.2 g
Sugars 0.814 g 1.21 g 0 g 0 g 0.5 g 2.8 g 81.2 g
Fiber 3.34 g 4.12 g 0 g 1 g 2.3 g 10 g 79 g
Proteins 3.54 g 3.86 g -19 g 1.5 g 2.31 g 12.4 g 48.2 g
Salt 0.499 g 0.39 g 0 g 0.01 g 0.58 g 1.1 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 8.97 µg 28 µg 0 µg 0 µg 0 µg 69.9 µg 15,000,000 µg
Vitamin C (ascorbic acid) 1.46 mg 2.96 mg 0 mg 0 mg 0 mg 12 mg 12,000 mg
Potassium 281 mg 190 mg 0 mg 0 mg 334 mg 667 mg 667 mg
Calcium 9.14 mg 21.5 mg 0 mg 0 mg 0 mg 93 mg 10,000 mg
Iron 1.18 mg 1.43 mg 0 mg 0 mg 0.72 mg 6.33 mg 1,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.4 % 36.7 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 86.1 % 18.5 % 56.7 % 57 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.5% 11.5 g 53.8% 3 g 2 g
    Plastic 30.8% 14.4 g 50% 9.2 g 5 g
    Glass 7.7% 67.2 g 7.7% 67.2 g 5 g
    Metal 46.2% 18.9 g 50% 17.7 g 9 g
    Unknown 3.8% 4.6 g 7.7% 2.7 g 0 g
    Total - - - - 20 g

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