Mushrooms

Category: Mushrooms

Belongs to:

Mushrooms and their products, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 808 products of the Mushrooms category for which nutrition facts are known (out of 1169 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 110 kj 97 kj 19 kj 61.9 kj 82 kj 243 kj 2,420 kj
Energy (kcal) 38 kcal 46 kcal 0 kcal 15 kcal 22 kcal 116 kcal 589 kcal
Energy 145 kj
(38 kcal)
168 kj
(46 kcal)
0 kj
(0 kcal)
63 kj
(15 kcal)
88 kj
(22 kcal)
439 kj
(116 kcal)
2,420 kj
(589 kcal)
Fat 0.648 g 1.08 g 0 g 0 g 0.4 g 3.4 g 91 g
- Saturated fat 0.144 g 0.252 g 0 g 0 g 0.1 g 0.6 g 34.3 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 1.77 mg 6.13 mg 0 mg 0 mg 0 mg 23 mg 47 mg
Carbohydrates 2.05 g 2.73 g 0 g 0.2 g 1 g 5.4 g 80 g
- Sugars 0.524 g 0.641 g 0 g 0 g 0.3 g 2.2 g 58.1 g
Fibers 2.62 g 1.91 g 0 g 1 g 2.2 g 5.5 g 74 g
Proteins 2.51 g 1.24 g 0 g 1.54 g 2.2 g 4.2 g 35 g
Salt 0.542 g 0.335 g 0 g 0.02 g 0.6 g 1 g 30.5 g
Sodium 0.217 g 0.134 g 0 g 0.008 g 0.24 g 0.4 g 12.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 6.02 µg 17.6 µg 0 µg 0 µg 0 µg 69.9 µg 143 µg
Vitamin C (ascorbic acid) 0.952 mg 2.27 mg 0 mg 0 mg 0 mg 3.6 mg 286 mg
Calcium 10.3 mg 24.8 mg 0 mg 0 mg 0 mg 94 mg 186 mg
Iron 0.903 mg 0.931 mg 0 mg 0 mg 0.6 mg 3.4 mg 10.3 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 86.5 % 24.7 % 0 % 59 % 95 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 89.3 % 16.5 % 57 % 57 % 100 % 100 % 100 %
Nutrition score - France -4.68 -4.68 -4.68 -4.68 -4.68 -4.68 -4.68
Nutri-Score A A A A A A

Products from the Mushrooms category