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Mushrooms and their products

Category: Mushrooms and their products

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2243 products of the Mushrooms and their products category for which nutrition facts are known (out of 3041 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 369 kj
(90 kcal) 		438 kj
(106 kcal) 		0 kj
(0 kcal) 		67 kj
(16 kcal) 		113 kj
(27 kcal) 		1,270 kj
(304 kcal) 		3,390 kj
(824 kcal)
Fat 1.66 g 2.42 g 0 g 0 g 0.5 g 6 g 100 g
Saturated fat 0.364 g 0.605 g 0 g 0 g 0.1 g 1.5 g 54 g
Monounsaturated fat 0.615 g 0.694 g 0 g 0 g 0.41 g 2.15 g 7.1 g
Polyunsaturated fat 1.54 g 1.75 g 0 g 0.1 g 1.2 g 7 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.394 mg 1.36 mg 0 mg 0 mg 0 mg 4 mg 81 mg
Carbohydrates 7.4 g 11.6 g 0 g 0.5 g 2.4 g 31.2 g 85.7 g
Sugars 1.23 g 1.99 g 0 g 0 g 0.5 g 6.1 g 81.2 g
Fiber 5.21 g 7.25 g 0 g 0.6 g 2.3 g 23 g 80 g
Proteins 5.41 g 7.13 g 0 g 1.3 g 2.4 g 24 g 69 g
Salt 0.499 g 0.432 g 0 g 0 g 0.57 g 1.3 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 3.38 µg 13.7 µg 0 µg 0 µg 0 µg 30 µg 15,000,000 µg
Vitamin D 1.41 µg 3.01 µg 0 µg 0 µg 0.475 µg 11.2 µg 240 µg
Vitamin C (ascorbic acid) 1.25 mg 3.61 mg 0 mg 0 mg 0 mg 12 mg 12,000 mg
Vitamin B2 (Riboflavin) 0.786 mg 1.34 mg 0.034 mg 0.098 mg 0.45 mg 5 mg 136 mg
Potassium 237 mg 164 mg 0 mg 42 mg 280 mg 522 mg 667 mg
Calcium 15.8 mg 32.4 mg 0 mg 0 mg 0 mg 95 mg 10,000 mg
Iron 2.51 mg 4.89 mg 0 mg 0 mg 0.554 mg 14.4 mg 1,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 71.3 % 38.5 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70 % 33.4 % 5 % 12 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10.7% 11.5 g 53.6% 2.8 g 2 g
    Plastic 32.1% 13.6 g 50% 9.1 g 5 g
    Glass 7.1% 67.2 g 7.1% 67.2 g 5 g
    Metal 42.9% 18.9 g 46.4% 17.7 g 8 g
    Unknown 7.1% 5.5 g 10.7% 4 g 0 g
    Total - - - - 19 g

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