Mushrooms and their products

Category: Mushrooms and their products

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1236 products of the Mushrooms and their products category for which nutrition facts are known (out of 1682 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 242 kj 337 kj 19 kj 63 kj 91 kj 1,140 kj 2,420 kj
Energy (kcal) 73 kcal 94 kcal 0 kcal 16 kcal 25 kcal 300 kcal 1150 kcal
Energy 291 kj
(73 kcal)
378 kj
(94 kcal)
0 kj
(0 kcal)
64 kj
(16 kcal)
105 kj
(25 kcal)
1,240 kj
(300 kcal)
4,330 kj
(1150 kcal)
Fat 1.02 g 1.43 g 0 g 0 g 0.5 g 4.3 g 91 g
- Saturated fat 0.219 g 0.34 g 0 g 0 g 0.1 g 1 g 37.4 g
- Monounsaturated fat 0.259 g 0.192 g 0 g 0 g 0.4 g 7.1 g 7.1 g
- Polyunsaturated fat 0.694 g 0.509 g 0.1 g 0.1 g 0.83 g 2.9 g 2.9 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0.538 mg 2.93 mg 0 mg 0 mg 0 mg 4 mg 81 mg
Carbohydrates 5.91 g 10.2 g 0 g 0.4 g 2 g 28.4 g 85.7 g
- Sugars 0.962 g 1.55 g 0 g 0 g 0.5 g 3.9 g 58.1 g
Fibers 4.79 g 6.6 g 0 g 0.7 g 2.3 g 22 g 77 g
Proteins 4.59 g 6.02 g 0 g 1.44 g 2.3 g 20 g 40 g
Salt 0.48 g 0.369 g 0 g 0.004 g 0.58 g 1.02 g 30.5 g
Sodium 0.192 g 0.147 g 0 g 0.002 g 0.232 g 0.406 g 12.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 2.59 µg 11.5 µg 0 µg 0 µg 0 µg 30 µg 667 µg
Vitamin C (ascorbic acid) 0.657 mg 2.19 mg 0 mg 0 mg 0 mg 3.6 mg 286 mg
Calcium 18.5 mg 36.7 mg 0 mg 0 mg 0 mg 120 mg 250 mg
Iron 2.97 mg 5.47 mg 0 mg 0 mg 0.58 mg 15.4 mg 80 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 84.5 % 28 % 0 % 5 % 95 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 75.5 % 31.4 % 5 % 35.4 % 100 % 100 % 100 %
Nutrition score - France -4.81 -4.81 -4.81 -4.81 -4.81 -4.81 -4.81
Nutri-Score A A A A A A

Products from the Mushrooms and their products category