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Mushrooms and their products

Category: Mushrooms and their products

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2360 products of the Mushrooms and their products category for which nutrition facts are known (out of 3193 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 369 kj
(90 kcal) 		436 kj
(105 kcal) 		0 kj
(0 kcal) 		67 kj
(16 kcal) 		113 kj
(27 kcal) 		1,270 kj
(304 kcal) 		3,460 kj
(840 kcal)
Fat 1.62 g 2.28 g 0 g 0 g 0.5 g 6 g 100 g
Saturated fat 0.359 g 0.585 g 0 g 0 g 0.1 g 1.5 g 62.1 g
Monounsaturated fat 0.615 g 0.694 g 0 g 0 g 0.41 g 2.15 g 7.1 g
Polyunsaturated fat 1.54 g 1.75 g 0 g 0.1 g 1.2 g 7 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.519 mg 1.82 mg 0 mg 0 mg 0 mg 4 mg 81 mg
Carbohydrates 7.39 g 11.5 g 0 g 0.5 g 2.4 g 31.2 g 85.7 g
Sugars 1.25 g 2.01 g 0 g 0 g 0.5 g 6.3 g 81.2 g
Fiber 5.26 g 7.41 g 0 g 0.6 g 2.3 g 23 g 80 g
Proteins 5.51 g 7.23 g 0 g 1.3 g 2.4 g 24 g 69 g
Salt 0.489 g 0.429 g 0 g 0.001 g 0.53 g 1.3 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 3.38 µg 13.7 µg 0 µg 0 µg 0 µg 30 µg 15,000,000 µg
Vitamin D 2.84 µg 3.42 µg 0 µg 0 µg 1.05 µg 11.2 µg 240 µg
Vitamin C (ascorbic acid) 1.27 mg 3.61 mg 0 mg 0 mg 0 mg 12 mg 12,000 mg
Vitamin B2 (Riboflavin) 0.762 mg 1.29 mg 0.034 mg 0.098 mg 0.45 mg 5 mg 136 mg
Potassium 242 mg 175 mg 0 mg 42 mg 280 mg 561 mg 1,530 mg
Calcium 15.7 mg 32 mg 0 mg 0 mg 0 mg 95 mg 10,000 mg
Iron 2.16 mg 3.88 mg 0 mg 0 mg 0.58 mg 10.3 mg 1,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 72.6 % 38 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70 % 33.4 % 5 % 12 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10.7% 11.5 g 53.6% 2.8 g 2 g
    Plastic 32.1% 13.6 g 50% 9.1 g 5 g
    Glass 7.1% 67.2 g 7.1% 67.2 g 5 g
    Metal 42.9% 18.9 g 46.4% 17.7 g 8 g
    Unknown 7.1% 5.5 g 10.7% 4 g 0 g
    Total - - - - 19 g

3,183 products