Mushrooms and their products - Page 47
Belongs to:
Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2248 products of the Mushrooms and their products category for which nutrition facts are known (out of 3047 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
369 kj (90 kcal) |
437 kj (106 kcal) |
0 kj (0 kcal) |
67 kj (16 kcal) |
113 kj (27 kcal) |
1,270 kj (304 kcal) |
3,390 kj (824 kcal) |
Fat | 1.65 g | 2.4 g | 0 g | 0 g | 0.5 g | 6 g | 100 g |
Saturated fat | 0.361 g | 0.599 g | 0 g | 0 g | 0.1 g | 1.5 g | 45.9 g |
Monounsaturated fat | 0.615 g | 0.694 g | 0 g | 0 g | 0.41 g | 2.15 g | 7.1 g |
Polyunsaturated fat | 1.54 g | 1.75 g | 0 g | 0.1 g | 1.2 g | 7 g | 39 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0.394 mg | 1.36 mg | 0 mg | 0 mg | 0 mg | 4 mg | 81 mg |
Carbohydrates | 7.42 g | 11.6 g | 0 g | 0.5 g | 2.4 g | 31.2 g | 85.7 g |
Sugars | 1.24 g | 2 g | 0 g | 0 g | 0.5 g | 6.1 g | 81.2 g |
Fiber | 5.24 g | 7.29 g | 0 g | 0.6 g | 2.3 g | 23 g | 80 g |
Proteins | 5.41 g | 7.13 g | 0 g | 1.3 g | 2.4 g | 24 g | 69 g |
Salt | 0.497 g | 0.43 g | 0 g | 0 g | 0.56 g | 1.3 g | 96.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 3.38 µg | 13.7 µg | 0 µg | 0 µg | 0 µg | 30 µg | 15,000,000 µg |
Vitamin D | 1.41 µg | 3.01 µg | 0 µg | 0 µg | 0.475 µg | 11.2 µg | 240 µg |
Vitamin C (ascorbic acid) | 1.25 mg | 3.61 mg | 0 mg | 0 mg | 0 mg | 12 mg | 12,000 mg |
Vitamin B2 (Riboflavin) | 0.786 mg | 1.34 mg | 0.034 mg | 0.098 mg | 0.45 mg | 5 mg | 136 mg |
Potassium | 237 mg | 164 mg | 0 mg | 42 mg | 280 mg | 522 mg | 667 mg |
Calcium | 15.8 mg | 32.4 mg | 0 mg | 0 mg | 0 mg | 95 mg | 10,000 mg |
Iron | 2.51 mg | 4.89 mg | 0 mg | 0 mg | 0.554 mg | 14.4 mg | 1,080 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 71.3 % | 38.5 % | 0 % | 0 % | 95 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 70 % | 33.4 % | 5 % | 12 % | 100 % | 100 % | 100 % |
3,037 products