Mushrooms and their products - Page 64
Belongs to:
Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2363 products of the Mushrooms and their products category for which nutrition facts are known (out of 3200 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
368 kj (89 kcal) |
436 kj (105 kcal) |
0 kj (0 kcal) |
67 kj (16 kcal) |
113 kj (27 kcal) |
1,270 kj (304 kcal) |
3,460 kj (840 kcal) |
Fat | 1.62 g | 2.29 g | 0 g | 0 g | 0.5 g | 6 g | 100 g |
Saturated fat | 0.359 g | 0.585 g | 0 g | 0 g | 0.1 g | 1.5 g | 62.1 g |
Monounsaturated fat | 0.615 g | 0.694 g | 0 g | 0 g | 0.41 g | 2.15 g | 7.1 g |
Polyunsaturated fat | 1.54 g | 1.75 g | 0 g | 0.1 g | 1.2 g | 7 g | 39 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0.525 mg | 1.83 mg | 0 mg | 0 mg | 0 mg | 4 mg | 81 mg |
Carbohydrates | 7.35 g | 11.4 g | 0 g | 0.5 g | 2.4 g | 31 g | 85.7 g |
Sugars | 1.24 g | 1.98 g | 0 g | 0 g | 0.5 g | 6.3 g | 81.2 g |
Fiber | 5.22 g | 7.35 g | 0 g | 0.6 g | 2.3 g | 23 g | 80 g |
Proteins | 5.5 g | 7.22 g | 0 g | 1.3 g | 2.4 g | 24 g | 69 g |
Salt | 0.489 g | 0.428 g | 0 g | 0 g | 0.54 g | 1.3 g | 96.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 3.44 µg | 13.8 µg | 0 µg | 0 µg | 0 µg | 30 µg | 15,000,000 µg |
Vitamin D | 2.84 µg | 3.42 µg | 0 µg | 0 µg | 1.05 µg | 11.2 µg | 240 µg |
Vitamin C (ascorbic acid) | 1.03 mg | 3.02 mg | 0 mg | 0 mg | 0 mg | 7 mg | 12,000 mg |
Vitamin B2 (Riboflavin) | 0.762 mg | 1.29 mg | 0.034 mg | 0.098 mg | 0.45 mg | 5 mg | 136 mg |
Potassium | 244 mg | 177 mg | 0 mg | 42 mg | 280 mg | 561 mg | 1,530 mg |
Calcium | 13.3 mg | 28.3 mg | 0 mg | 0 mg | 0 mg | 93 mg | 10,000 mg |
Iron | 2.18 mg | 3.89 mg | 0 mg | 0 mg | 0.58 mg | 10.3 mg | 1,080 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 72.6 % | 37.5 % | 0 % | 0 % | 95 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 70 % | 33.4 % | 5 % | 12 % | 100 % | 100 % | 100 % |
3,187 products