Mussels

Category: Mussels

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Belongs to:

Mollusc, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 551 products of the Mussels category for which nutrition facts are known (out of 634 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 548 kj 195 kj 210 kj 312 kj 526 kj 959 kj 1,470 kj
Energy (kcal) 169 kcal 42 kcal 31 kcal 95 kcal 168 kcal 243 kcal 1340 kcal
Energy 691 kj
(169 kcal)
185 kj
(42 kcal)
130 kj
(31 kcal)
381 kj
(95 kcal)
690 kj
(168 kcal)
1,010 kj
(243 kcal)
5,610 kj
(1340 kcal)
Fat 9.16 g 4.88 g 0 g 2.5 g 8.5 g 18.9 g 35 g
- Saturated fat 1.73 g 0.969 g 0 g 0.5 g 1.6 g 3.7 g 21 g
Carbohydrates 3.42 g 1.48 g 0 g 1.3 g 3.3 g 6.2 g 47 g
- Sugars 0.174 g 0.332 g 0 g 0 g 0 g 1 g 30 g
Fibers 0.355 g 0.474 g 0 g 0 g 0 g 1.3 g 2.3 g
Proteins 16.1 g 3.8 g 0 g 9.7 g 17.2 g 20.2 g 36.2 g
Salt 1.22 g 0.395 g 0 g 0.65 g 1.2 g 1.8 g 8 g
Sodium 0.488 g 0.158 g 0 g 0.26 g 0.48 g 0.72 g 3.2 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 2.36 % 5.17 % 0 % 0 % 0 % 16 % 34 %
Nutrition score - France 3.62 3.62 3.62 3.62 3.62 3.62 3.62
Nutri-Score C C C C C C

Products from the Mussels category