Mussels

Category: Mussels

Belongs to:

Mollusc, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 749 products of the Mussels category for which nutrition facts are known (out of 851 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 568 kj 210 kj 103 kj 326 kj 527 kj 959 kj 1,470 kj
Energy (kcal) 170 kcal 47 kcal 0 kcal 92 kcal 168 kcal 250 kcal 878 kcal
Energy 701 kj
(170 kcal)
198 kj
(47 kcal)
0 kj
(0 kcal)
372 kj
(92 kcal)
690 kj
(168 kcal)
1,030 kj
(250 kcal)
3,670 kj
(878 kcal)
Fat 9.49 g 5.27 g 0 g 2.4 g 8.61 g 19 g 82 g
- Saturated fat 1.79 g 1.09 g 0 g 0.5 g 1.6 g 4.8 g 23 g
Carbohydrates 3.44 g 1.48 g 0 g 1.3 g 3.4 g 6.2 g 47 g
- Sugars 0.19 g 0.35 g 0 g 0 g 0 g 1 g 13 g
Fibers 0.378 g 0.471 g 0 g 0 g 0.01 g 1.3 g 2.3 g
Proteins 16.1 g 3.69 g 0 g 9.7 g 17 g 20.2 g 36.2 g
Salt 1.21 g 0.387 g 0 g 0.65 g 1.2 g 1.8 g 8 g
Sodium 0.483 g 0.155 g 0 g 0.26 g 0.48 g 0.72 g 3.2 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 2.17 % 5 % 0 % 0 % 0 % 16 % 34 %
Nutrition score - France 3.78 3.78 3.78 3.78 3.78 3.78 3.78
Nutri-Score C C C C C C

Products from the Mussels category