Naans
Belongs to:
Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 122 products of the Naans category for which nutrition facts are known (out of 130 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,180 kj (281 kcal) |
82 kj (20 kcal) |
290 kj (10 kcal) |
1,050 kj (252 kcal) |
1,190 kj (285 kcal) |
1,290 kj (308 kcal) |
1,840 kj (435 kcal) |
Fat | 5.53 g | 1.64 g | 0.88 g | 3.2 g | 5.5 g | 8.1 g | 26 g |
Saturated fat | 0.862 g | 0.552 g | 0 g | 0.3 g | 0.7 g | 2 g | 18 g |
Trans fat | 0.018 g | 0.05 g | 0 g | 0 g | 0 g | 0.16 g | 0.16 g |
Cholesterol | 4.67 mg | 4.59 mg | 0 mg | 0 mg | 4 mg | 12 mg | 100 mg |
Carbohydrates | 48 g | 2.75 g | 1.2 g | 43.6 g | 48 g | 52.1 g | 78.8 g |
Sugars | 3.18 g | 1 g | 0 g | 1.86 g | 3 g | 5.1 g | 11.1 g |
Fiber | 2.93 g | 0.914 g | 0 g | 1.6 g | 2.9 g | 5 g | 9.3 g |
Proteins | 8.25 g | 0.754 g | 1.6 g | 7 g | 8.24 g | 9.52 g | 24 g |
Salt | 1.03 g | 0.328 g | 0 g | 0.68 g | 0.95 g | 1.75 g | 2.4 g |
Calcium | 56.6 mg | 40.6 mg | 0 mg | 0 mg | 63 mg | 140 mg | 170 mg |
Iron | 2.79 mg | 0.582 mg | 1.8 mg | 1.8 mg | 2.86 mg | 3.6 mg | 3.87 mg |
130 products