Non-dairy desserts

Nutrition facts

Average nutrition facts for the 1164 products of the Non-dairy desserts category for which nutrition facts are known (out of 1204 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 399 kj
(97 kcal)
120 kj
(31 kcal)
42 kj
(0 kcal)
231 kj
(56 kcal)
372 kj
(89 kcal)
634 kj
(164 kcal)
2,340 kj
(559 kcal)
Fat 3.69 g 2.58 g 0 g 1.7 g 2.6 g 9.6 g 36 g
Saturated fat 1.75 g 2.45 g 0 g 0.3 g 0.4 g 7.7 g 20 g
Monounsaturated fat 0.494 g 0.142 g 0 g 0.4 g 0.5 g 0.7 g 2 g
Polyunsaturated fat 1.17 g 0.298 g 0.001 g 1 g 1.2 g 1.5 g 2 g
Omega 3 fat 328 mg 365 mg 0.15 mg 100 mg 200 mg 1,400 mg 1,700 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 12.1 g 4.6 g 0 g 3.8 g 12.2 g 19 g 91.7 g
Sugars 8.68 g 3.95 g 0 g 0.6 g 9.5 g 14.7 g 90.5 g
Lactose 0 g 0.002 g 0 g 0 g 0 g 0 g 0.2 g
Fiber 1.08 g 0.727 g 0 g 0 g 1 g 2.4 g 11 g
Proteins 2.59 g 1.22 g 0 g 0.6 g 3 g 4.2 g 48 g
Salt 0.103 g 0.061 g 0 g 0.018 g 0.1 g 0.21 g 16.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 62.7 µg 101 µg 0 µg 0 µg 39.9 µg 380 µg 600 µg
Vitamin D 60.5 µg 202 µg 0 µg 0.75 µg 0.75 µg 750 µg 750,000 µg
Vitamin E 1.8 mg 0 mg 1.8 mg 1.8 mg 1.8 mg 1.8 mg 1.8 mg
Vitamin C (ascorbic acid) 1.93 mg 3.97 mg 0 mg 0 mg 0 mg 12 mg 12 mg
Vitamin B2 (Riboflavin) 0.205 mg 0.047 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 38.8 µg 113 µg 0 µg 0.37 µg 0.38 µg 380 µg 380,000 µg
Calcium 117 mg 21.4 mg 0 mg 96 mg 120 mg 120 mg 120,000 mg
Iron 0.304 mg 0.352 mg 0 mg 0 mg 0.206 mg 1.08 mg 120,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.3 % 5.44 % 0 % 0 % 9 % 17 % 45 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.5 % 7.8 % 0 % 6.2 % 10 % 36 % 85 %

Products from the Non-dairy desserts category

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