Non-dairy desserts
Nutrition facts
Average nutrition facts for the 2233 products of the Non-dairy desserts category for which nutrition facts are known (out of 2302 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
404 kj (97 kcal) |
118 kj (29 kcal) |
42 kj (0 kcal) |
248 kj (59 kcal) |
381 kj (91 kcal) |
632 kj (156 kcal) |
2,350 kj (1110 kcal) |
Fat | 4.14 g | 2.77 g | 0 g | 1.7 g | 2.9 g | 10 g | 34 g |
Saturated fat | 2.22 g | 2.72 g | 0 g | 0.3 g | 0.6 g | 8.1 g | 25 g |
Monounsaturated fat | 0.529 g | 0.196 g | 0 g | 0.4 g | 0.5 g | 0.8 g | 4.67 g |
Polyunsaturated fat | 1.19 g | 0.262 g | 0.001 g | 0.8 g | 1.2 g | 1.6 g | 2.1 g |
Omega 3 fat | 326 mg | 352 mg | 0.15 mg | 100 mg | 200 mg | 1,400 mg | 1,700 mg |
Alpha-linolenic acid | 0.096 g | 0.05 g | 0 g | 0 g | 0.12 g | 0.16 g | 0.16 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.66 mg |
Carbohydrates | 11.7 g | 4.44 g | 0 g | 3.9 g | 12 g | 18.2 g | 111 g |
Sugars | 7.84 g | 3.86 g | 0 g | 0.588 g | 8.6 g | 13 g | 90.5 g |
Added sugars | 5.47 g | 3.4 g | 0 g | 0 g | 5.8 g | 10 g | 12 g |
Lactose | 0.002 g | 0.008 g | 0 g | 0 g | 0 g | 0.01 g | 0.2 g |
Fiber | 1.04 g | 0.707 g | 0 g | 0 g | 0.9 g | 2.3 g | 12 g |
Proteins | 2.35 g | 1.27 g | 0 g | 0.6 g | 2.3 g | 4.12 g | 17 g |
Salt | 0.099 g | 0.063 g | 0 g | 0.01 g | 0.1 g | 0.21 g | 76 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 1.5 % vol |
Vitamin A | 30.1 µg | 53.3 µg | 0 µg | 0 µg | 0 µg | 210 µg | 600 µg |
Vitamin D | 23.2 µg | 125 µg | 0 µg | 0.75 µg | 0.75 µg | 4 µg | 750,000 µg |
Vitamin E | 1.8 mg | 0 mg | 1.8 mg | 1.8 mg | 1.8 mg | 1.8 mg | 4.17 mg |
Vitamin C (ascorbic acid) | 1.43 mg | 3.63 mg | 0 mg | 0 mg | 0 mg | 12 mg | 25 mg |
Vitamin B2 (Riboflavin) | 0.207 mg | 0.015 mg | 0 mg | 0.21 mg | 0.21 mg | 0.21 mg | 210 mg |
Vitamin B12 (cobalamin) | 14.3 µg | 69.7 µg | 0 µg | 0.375 µg | 0.38 µg | 1.33 µg | 380,000 µg |
Potassium | 101 mg | 85.5 mg | 0 mg | 3.64 mg | 79.8 mg | 285 mg | 1,330 mg |
Calcium | 115 mg | 23.8 mg | 0 mg | 71.4 mg | 120 mg | 121 mg | 120,000 mg |
Iron | 0.449 mg | 0.481 mg | 0 mg | 0 mg | 0.48 mg | 1.27 mg | 120 mg |
Iodine | 1,760 µg | 5,990 µg | 0 µg | 22.5 µg | 22.5 µg | 22,500 µg | 120,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 6 % | 5.64 % | 0 % | 0 % | 7.7 % | 16.3 % | 45 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 12.4 % | 7.71 % | 0 % | 6.2 % | 10 % | 36 % | 85 % |
2,305 products