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Non-dairy desserts

Nutrition facts

Average nutrition facts for the 2233 products of the Non-dairy desserts category for which nutrition facts are known (out of 2302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 404 kj
(97 kcal)
118 kj
(29 kcal)
42 kj
(0 kcal)
248 kj
(59 kcal)
381 kj
(91 kcal)
632 kj
(156 kcal)
2,350 kj
(1110 kcal)
Fat 4.14 g 2.77 g 0 g 1.7 g 2.9 g 10 g 34 g
Saturated fat 2.22 g 2.72 g 0 g 0.3 g 0.6 g 8.1 g 25 g
Monounsaturated fat 0.529 g 0.196 g 0 g 0.4 g 0.5 g 0.8 g 4.67 g
Polyunsaturated fat 1.19 g 0.262 g 0.001 g 0.8 g 1.2 g 1.6 g 2.1 g
Omega 3 fat 326 mg 352 mg 0.15 mg 100 mg 200 mg 1,400 mg 1,700 mg
Alpha-linolenic acid 0.096 g 0.05 g 0 g 0 g 0.12 g 0.16 g 0.16 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.66 mg
Carbohydrates 11.7 g 4.44 g 0 g 3.9 g 12 g 18.2 g 111 g
Sugars 7.84 g 3.86 g 0 g 0.588 g 8.6 g 13 g 90.5 g
Added sugars 5.47 g 3.4 g 0 g 0 g 5.8 g 10 g 12 g
Lactose 0.002 g 0.008 g 0 g 0 g 0 g 0.01 g 0.2 g
Fiber 1.04 g 0.707 g 0 g 0 g 0.9 g 2.3 g 12 g
Proteins 2.35 g 1.27 g 0 g 0.6 g 2.3 g 4.12 g 17 g
Salt 0.099 g 0.063 g 0 g 0.01 g 0.1 g 0.21 g 76 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.5 % vol
Vitamin A 30.1 µg 53.3 µg 0 µg 0 µg 0 µg 210 µg 600 µg
Vitamin D 23.2 µg 125 µg 0 µg 0.75 µg 0.75 µg 4 µg 750,000 µg
Vitamin E 1.8 mg 0 mg 1.8 mg 1.8 mg 1.8 mg 1.8 mg 4.17 mg
Vitamin C (ascorbic acid) 1.43 mg 3.63 mg 0 mg 0 mg 0 mg 12 mg 25 mg
Vitamin B2 (Riboflavin) 0.207 mg 0.015 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 14.3 µg 69.7 µg 0 µg 0.375 µg 0.38 µg 1.33 µg 380,000 µg
Potassium 101 mg 85.5 mg 0 mg 3.64 mg 79.8 mg 285 mg 1,330 mg
Calcium 115 mg 23.8 mg 0 mg 71.4 mg 120 mg 121 mg 120,000 mg
Iron 0.449 mg 0.481 mg 0 mg 0 mg 0.48 mg 1.27 mg 120 mg
Iodine 1,760 µg 5,990 µg 0 µg 22.5 µg 22.5 µg 22,500 µg 120,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6 % 5.64 % 0 % 0 % 7.7 % 16.3 % 45 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.4 % 7.71 % 0 % 6.2 % 10 % 36 % 85 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.3% 4 g 81.4% 2.3 g 2 g
    Plastic 74.4% 6.6 g 93% 5.7 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 23.3% 0.5 g 0 g
    Unknown 2.3% 5.3 g 7% 2.1 g 0 g
    Total - - - - 7 g