Non-dairy fermented foods

Category: Non-dairy fermented foods

Belongs to:

Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 441 products of the Non-dairy fermented foods category for which nutrition facts are known (out of 447 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 319 kj 57 kj 160 kj 206 kj 337 kj 389 kj 766 kj
Energy (kcal) 82 kcal 23 kcal 10 kcal 49 kcal 81 kcal 127 kcal 486 kcal
Energy 337 kj
(82 kcal)
83 kj
(23 kcal)
42 kj
(10 kcal)
205 kj
(49 kcal)
339 kj
(81 kcal)
502 kj
(127 kcal)
2,030 kj
(486 kcal)
Fat 2.92 g 1.58 g 0 g 1.7 g 2.3 g 7.2 g 23 g
- Saturated fat 0.928 g 1.37 g 0 g 0.3 g 0.4 g 4 g 20 g
- Monounsaturated fat 0.533 g 0.083 g 0.4 g 0.4 g 0.5 g 0.7 g 0.7 g
- Polyunsaturated fat 1.28 g 0.143 g 1 g 1.2 g 1.2 g 1.6 g 1.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.24 g 4.14 g 0 g 1.26 g 10.5 g 15 g 77 g
- Sugars 7.13 g 4.01 g 0 g 0.1 g 8.8 g 11.7 g 29 g
Fibers 0.95 g 0.567 g 0 g 0 g 1 g 2 g 3.9 g
Proteins 3.13 g 1.11 g 0.3 g 0.9 g 3.6 g 4.6 g 18.9 g
Salt 0.096 g 0.059 g 0 g 0.018 g 0.1 g 0.22 g 2 g
Sodium 0.039 g 0.024 g 0 g 0.007 g 0.04 g 0.088 g 0.8 g
Vitamin A 19.7 µg 19 µg 0 µg 0 µg 39.9 µg 39.9 µg 600 µg
Vitamin D 0.89 µg 0.322 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin C (ascorbic acid) 1.97 mg 3.64 mg 0 mg 0 mg 0 mg 12 mg 12 mg
Vitamin B2 (Riboflavin) 0.21 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 0.436 µg 0.297 µg 0 µg 0.38 µg 0.38 µg 0.47 µg 380 µg
Calcium 119 mg 23.4 mg 0 mg 100 mg 120 mg 121 mg 12,000 mg
Iron 0.228 mg 0.265 mg 0 mg 0 mg 0.206 mg 0.72 mg 1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 11.4 % 2.83 % 0 % 8.55 % 10 % 16.3 % 17.5 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 10.1 % 2.39 % 0 % 6.5 % 10 % 16.8 % 40 %
Nutrition score - France 0.567 0.567 0.567 0.567 0.567 0.567 0.567
Nutri-Score B B B B B B

Products from the Non-dairy fermented foods category