Non-dairy fermented foods

Category: Non-dairy fermented foods

Belongs to:

Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 494 products of the Non-dairy fermented foods category for which nutrition facts are known (out of 507 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 318 kj 63 kj 146 kj 190 kj 337 kj 402 kj 2,680 kj
Energy (kcal) 83 kcal 24 kcal 2.3 kcal 49 kcal 81 kcal 130 kcal 750 kcal
Energy 342 kj
(83 kcal)
89 kj
(24 kcal)
10 kj
(2 kcal)
205 kj
(49 kcal)
339 kj
(81 kcal)
514 kj
(130 kcal)
2,680 kj
(750 kcal)
Fat 3.05 g 1.8 g 0 g 1.7 g 2.3 g 7.33 g 56 g
- Saturated fat 1.04 g 1.56 g 0 g 0.3 g 0.4 g 4.6 g 20 g
- Monounsaturated fat 0.498 g 0.137 g 0 g 0.4 g 0.5 g 0.7 g 0.7 g
- Polyunsaturated fat 1.2 g 0.299 g 0.001 g 1 g 1.2 g 1.6 g 1.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.37 g 4.1 g 0 g 1.4 g 10.6 g 14.8 g 46 g
- Sugars 7.06 g 4.05 g 0 g 0.1 g 8.8 g 11.9 g 29 g
Fibers 0.947 g 0.582 g 0 g 0 g 1 g 2 g 4.5 g
Proteins 3.08 g 1.14 g 0 g 0.8 g 3.6 g 4.5 g 48 g
Salt 0.099 g 0.061 g 0 g 0.018 g 0.1 g 0.22 g 5.6 g
Sodium 0.039 g 0.024 g 0 g 0.007 g 0.04 g 0.088 g 2.24 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 17.7 µg 18.8 µg 0 µg 0 µg 17.7 µg 39.9 µg 600 µg
Vitamin D 1.18 µg 2.05 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin C (ascorbic acid) 1.97 mg 3.64 mg 0 mg 0 mg 0 mg 12 mg 12 mg
Vitamin B2 (Riboflavin) 0.21 mg 0 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 7.25 µg 33.8 µg 0 µg 0.38 µg 0.38 µg 15 µg 380,000 µg
Calcium 114 mg 32 mg 0 mg 27 mg 120 mg 122 mg 120,000 mg
Iron 0.259 mg 0.283 mg 0 mg 0 mg 0.206 mg 0.72 mg 1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 11.2 % 2.87 % 0 % 7.88 % 10 % 16.3 % 17.5 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 10 % 2.39 % 0 % 6.5 % 10 % 16.8 % 40 %
Nutrition score - France 0.766 0.766 0.766 0.766 0.766 0.766 0.766
Nutri-Score B B B B B B

Products from the Non-dairy fermented foods category