Non-dairy yogurts
Belongs to:
Non-dairy fermented foods, Non-dairy desserts, Vegan products, Desserts, Dairy substitutes, Fermented foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1605 products of the Non-dairy yogurts category for which nutrition facts are known (out of 1656 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
360 kj (86 kcal) |
90 kj (22 kcal) |
146 kj (35 kcal) |
221 kj (53 kcal) |
347 kj (83 kcal) |
533 kj (128 kcal) |
3,760 kj (899 kcal) |
Fat | 3.83 g | 2.32 g | 0 g | 1.8 g | 2.8 g | 8.82 g | 99.9 g |
Saturated fat | 1.95 g | 2.48 g | 0 g | 0.2 g | 0.4 g | 7.5 g | 94 g |
Monounsaturated fat | 0.51 g | 0.116 g | 0 g | 0.4 g | 0.5 g | 0.7 g | 4.67 g |
Polyunsaturated fat | 1.24 g | 0.22 g | 0.001 g | 1.1 g | 1.2 g | 1.6 g | 2.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 9.62 g | 3.93 g | 0 g | 2.3 g | 10.2 g | 15 g | 111 g |
Sugars | 6.32 g | 3.66 g | 0 g | 0.5 g | 7.5 g | 11 g | 123 g |
Added sugars | 4.95 g | 3.68 g | 0 g | 0 g | 5.8 g | 11 g | 12 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 0.912 g | 0.561 g | 0 g | 0 g | 0.9 g | 2 g | 12 g |
Proteins | 2.49 g | 1.35 g | 0 g | 0.6 g | 2.9 g | 4.3 g | 40 g |
Salt | 0.09 g | 0.06 g | 0 g | 0.01 g | 0.08 g | 0.2 g | 76 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 35.3 µg | 58.4 µg | 0 µg | 0 µg | 17.7 µg | 380 µg | 600 µg |
Vitamin D | 0.929 µg | 0.636 µg | 0 µg | 0.75 µg | 0.75 µg | 1.5 µg | 750,000 µg |
Vitamin E | 1.16 mg | 0.862 mg | 0 mg | 0 mg | 1.8 mg | 1.8 mg | 1.8 mg |
Vitamin C (ascorbic acid) | 0.91 mg | 2.75 mg | 0 mg | 0 mg | 0 mg | 12 mg | 25 mg |
Vitamin B2 (Riboflavin) | 0.208 mg | 0.015 mg | 0 mg | 0.21 mg | 0.21 mg | 0.21 mg | 210 mg |
Vitamin B12 (cobalamin) | 0.418 µg | 0.197 µg | 0 µg | 0.38 µg | 0.38 µg | 0.48 µg | 380,000 µg |
Potassium | 105 mg | 85 mg | 0 mg | 1.33 mg | 92.8 mg | 250 mg | 285 mg |
Calcium | 115 mg | 24.9 mg | 0 mg | 52.5 mg | 120 mg | 125 mg | 66,600 mg |
Iron | 0.871 mg | 1.87 mg | 0 mg | 0 mg | 0.48 mg | 5.33 mg | 120 mg |
Iodine | 1,900 µg | 6,210 µg | 0 µg | 22.5 µg | 22.5 µg | 22,500 µg | 120,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 6.24 % | 5.63 % | 0 % | 0 % | 9 % | 16.2 % | 17.5 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 10.1 % | 2.3 % | 0 % | 6.5 % | 10 % | 16.8 % | 40 % |
1,657 products