Nut butters - Page 15
Belongs to:
Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3058 products of the Nut butters category for which nutrition facts are known (out of 3224 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,540 kj (607 kcal) |
144 kj (35 kcal) |
0 kj (0 kcal) |
2,340 kj (559 kcal) |
2,550 kj (611 kcal) |
2,750 kj (659 kcal) |
79,500 kj (19000 kcal) |
Energy from fat |
820 kj (196 kcal) |
478 kj (114 kcal) |
251 kj (60 kcal) |
502 kj (120 kcal) |
586 kj (140 kcal) |
1,830 kj (437 kcal) |
2,090 kj (500 kcal) |
Fat | 49.8 g | 4.91 g | 0 g | 42 g | 50 g | 57 g | 1,600 g |
Saturated fat | 7.33 g | 2.16 g | 0 g | 4 g | 7.5 g | 10.9 g | 53.7 g |
Monounsaturated fat | 26.6 g | 6.81 g | 0.022 g | 14.3 g | 25 g | 39.1 g | 49 g |
Polyunsaturated fat | 11.4 g | 3.58 g | 0 g | 3.68 g | 12.5 g | 15.6 g | 46.9 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 46 mg |
Carbohydrates | 16.3 g | 6.96 g | 0 g | 6 g | 15.6 g | 28.1 g | 700 g |
Sugars | 6.61 g | 2.89 g | 0 g | 3.12 g | 6 g | 12.5 g | 61.3 g |
Added sugars | 3.03 g | 3.64 g | 0 g | 0 g | 0 g | 10.7 g | 21.9 g |
Fiber | 7.27 g | 1.96 g | 0 g | 3.33 g | 7 g | 10 g | 400 g |
Proteins | 22.6 g | 4.09 g | 0 g | 15 g | 23 g | 28 g | 700 g |
Salt | 0.413 g | 0.412 g | 0 g | 0 g | 0.32 g | 1.1 g | 350 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 12 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1,030 µg |
Vitamin D | 0.063 µg | 0.407 µg | 0 µg | 0 µg | 0 µg | 0 µg | 19 µg |
Vitamin E | 12.1 mg | 7.51 mg | 0.013 mg | 2 mg | 10.6 mg | 25 mg | 15,000 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 225 mg |
Vitamin B1 (Thiamin) | 0.762 mg | 1.65 mg | 0 mg | 0 mg | 0.3 mg | 6.3 mg | 22,900 mg |
Vitamin B2 (Riboflavin) | 0.37 mg | 0.483 mg | 0 mg | 0 mg | 0.106 mg | 1.06 mg | 106 mg |
Vitamin B3/PP (Niacin) | 11.3 mg | 3.22 mg | 0 mg | 3.1 mg | 12.5 mg | 15.2 mg | 62.5 mg |
Vitamin B6 (Pyridoxin) | 0.469 mg | 0.347 mg | 0 mg | 0.294 mg | 0.343 mg | 1.72 mg | 490 mg |
Vitamin B9 (Folic acid) | 41.8 µg | 27.5 µg | 10 µg | 30 µg | 32 µg | 103 µg | 1,480 µg |
Folates (total folates) | 107 µg | 35.1 µg | 50 µg | 53 µg | 125 µg | 154 µg | 1,020 µg |
Potassium | 551 mg | 167 mg | 0 mg | 200 mg | 594 mg | 767 mg | 169,000 mg |
Calcium | 70.2 mg | 82.8 mg | 0 mg | 0 mg | 62 mg | 250 mg | 24,000 mg |
Phosphorus | 402 mg | 103 mg | 0.508 mg | 250 mg | 425 mg | 529 mg | 704 mg |
Iron | 2.31 mg | 0.866 mg | 0 mg | 1.06 mg | 2.25 mg | 3.75 mg | 1,000 mg |
Magnesium | 195 mg | 51.6 mg | 0 mg | 98 mg | 190 mg | 267 mg | 781 mg |
Zinc | 2.98 mg | 1.11 mg | 0.002 mg | 2.1 mg | 2.7 mg | 5.7 mg | 36.2 mg |
Copper | 0.87 mg | 0.489 mg | 0 mg | 0.5 mg | 0.7 mg | 1.9 mg | 2.2 mg |
Manganese | 1.37 mg | 0.561 mg | 0 mg | 0.2 mg | 1.5 mg | 2 mg | 5.8 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 85.5 % | 32.2 % | 0 % | 0 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 45.2 % | 44.3 % | 0 % | 0 % | 71 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 95.8 % | 4.73 % | 48 % | 87 % | 99 % | 100 % | 100 % |
3,228 products