Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Nut flours

Nutrition facts

Average nutrition facts for the 426 products of the Nut flours category for which nutrition facts are known (out of 504 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,410 kj
(575 kcal)
397 kj
(97 kcal)
209 kj
(50 kcal)
1,510 kj
(358 kcal)
2,560 kj
(616 kcal)
2,690 kj
(645 kcal)
3,030 kj
(733 kcal)
Fat 44.5 g 18 g 1.1 g 3.6 g 52.9 g 56 g 70.6 g
Saturated fat 3.57 g 1.27 g 0 g 0.6 g 4 g 4.6 g 56 g
Carbohydrates 17.1 g 20 g 1.5 g 4.7 g 8.8 g 69 g 82.5 g
Sugars 6.7 g 6.17 g 0 g 3.5 g 4.6 g 24.5 g 81.6 g
Fiber 10.2 g 2.34 g 0 g 6.5 g 9.9 g 14 g 29.6 g
Proteins 20.6 g 6.53 g 0 g 5.9 g 22 g 26.7 g 55 g
Salt 0.025 g 0.029 g 0 g 0 g 0.01 g 0.1 g 27 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.4 g 100% 3.4 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g