Nut-based drinks
Belongs to:
Plant-based milk alternatives, Plant-based beverages, Nuts and their products, Milk substitutes, Dairy substitutes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 1481 products of the Nut-based drinks category for which nutrition facts are known (out of 1554 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
153 kj (36 kcal) |
85 kj (21 kcal) |
0 kj (0 kcal) |
54 kj (13 kcal) |
130 kj (30 kcal) |
326 kj (78 kcal) |
2,620 kj (625 kcal) |
Fat | 1.9 g | 0.87 g | 0 g | 1.04 g | 1.6 g | 3.8 g | 100 g |
Saturated fat | 0.208 g | 0.187 g | 0 g | 0 g | 0.2 g | 0.6 g | 22 g |
Monounsaturated fat | 1.02 g | 0.534 g | 0 g | 0.6 g | 0.8 g | 2 g | 22 g |
Polyunsaturated fat | 0.342 g | 0.201 g | 0 g | 0.2 g | 0.24 g | 0.8 g | 5 g |
Omega 6 fat | 392 mg | 189 mg | 200 mg | 200 mg | 400 mg | 700 mg | 3,420 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 3 mg |
Carbohydrates | 3.81 g | 3.67 g | 0 g | 0.3 g | 3 g | 12 g | 91 g |
Sugars | 2.79 g | 2.99 g | 0 g | 0 g | 2.4 g | 10 g | 85 g |
Added sugars | 1.33 g | 1.98 g | 0 g | 0 g | 0 g | 6.67 g | 7.5 g |
Lactose | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 0.05 g |
Fiber | 0.421 g | 0.289 g | 0 g | 0 g | 0.417 g | 1 g | 14 g |
Proteins | 0.733 g | 0.377 g | 0 g | 0.4 g | 0.6 g | 1.6 g | 60 g |
Salt | 0.115 g | 0.047 g | 0 g | 0.04 g | 0.12 g | 0.188 g | 160 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 74 µg | 57.1 µg | 0 µg | 0 µg | 62.4 µg | 150 µg | 100,000,000 µg |
Vitamin D | 1.96 µg | 3.12 µg | 0 µg | 0.375 µg | 1 µg | 8.4 µg | 2,000,000 µg |
Vitamin E | 2.28 mg | 1.43 mg | 0 mg | 0.844 mg | 1.8 mg | 5 mg | 1,800 mg |
Vitamin C (ascorbic acid) | 0.007 mg | 0.063 mg | 0 mg | 0 mg | 0 mg | 0 mg | 10 mg |
Vitamin B1 (Thiamin) | 3,500 mg | 10,500 mg | 0 mg | 0 mg | 0.184 mg | 35,000 mg | 45,000 mg |
Vitamin B2 (Riboflavin) | 0.184 mg | 0.115 mg | 0 mg | 0.014 mg | 0.21 mg | 0.42 mg | 400 mg |
Vitamin B6 (Pyridoxin) | 0.431 mg | 0.244 mg | 0.12 mg | 0.13 mg | 0.333 mg | 0.8 mg | 0.9 mg |
Vitamin B9 (Folic acid) | 88.2 µg | 94.7 µg | 5 µg | 5 µg | 70 µg | 65,000 µg | 65,000 µg |
Vitamin B12 (cobalamin) | 0.867 µg | 1.39 µg | 0 µg | 0.21 µg | 0.38 µg | 3 µg | 380,000 µg |
Potassium | 50 mg | 36.5 mg | 0 mg | 12 mg | 52 mg | 100 mg | 40,000 mg |
Calcium | 137 mg | 60.6 mg | 0 mg | 25.6 mg | 120 mg | 248 mg | 300,000 mg |
Phosphorus | 55.9 mg | 79.3 mg | 0.149 mg | 8 mg | 20 mg | 290 mg | 748 mg |
Iron | 0.282 mg | 0.28 mg | 0 mg | 0 mg | 0.2 mg | 0.72 mg | 400 mg |
Magnesium | 19.3 mg | 32.4 mg | 0.153 mg | 6 mg | 7 mg | 66.7 mg | 15,000 mg |
Zinc | 0.577 mg | 0.508 mg | 0 mg | 0 mg | 0.5 mg | 1.9 mg | 1,000 mg |
Copper | 0.023 mg | 0.012 mg | 0.008 mg | 0.017 mg | 0.017 mg | 0.05 mg | 0.05 mg |
Manganese | 0.016 mg | 0.036 mg | 0 mg | 0 mg | 0 mg | 0.1 mg | 1.64 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 1.03 % | 1.9 % | 0 % | 0 % | 0 % | 7 % | 95 % |
1,555 products