Nut oils

Category: Nut oils

Belongs to:

Vegetable oils, Vegetable fats, Nuts and their products, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 308 products of the Nut oils category for which nutrition facts are known (out of 344 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,530 kj 146 kj 3,370 kj 3,400 kj 3,420 kj 3,700 kj 3,770 kj
Energy (kcal) 878 kcal 32 kcal 0 kcal 828 kcal 900 kcal 900 kcal 929 kcal
Energy 3,660 kj
(878 kcal)
142 kj
(32 kcal)
0 kj
(0 kcal)
3,430 kj
(828 kcal)
3,770 kj
(900 kcal)
3,770 kj
(900 kcal)
3,890 kj
(929 kcal)
Fat 97.4 g 3.73 g 0 g 92 g 100 g 100 g 100 g
- Saturated fat 10.1 g 2.41 g 0 g 8 g 9.2 g 16 g 100 g
- Monounsaturated fat 34.5 g 25.3 g 14 g 15 g 18 g 79 g 80 g
- Polyunsaturated fat 51.1 g 26.5 g 8.9 g 10 g 67.9 g 73 g 75 g
- Omega 3 fatty acids 11.5 g 2.69 g 1 g 1.3 g 12 g 13 g 13 g
- Omega 6 fatty acids 50 g 19 g 12 g 12 g 59.5 g 62 g 62 g
Carbohydrates 0.01 g 0.055 g 0 g 0 g 0 g 0.01 g 1 g
- Sugars 0.004 g 0.034 g 0 g 0 g 0 g 0 g 1 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Proteins 0.009 g 0.052 g 0 g 0 g 0 g 0.01 g 1 g
Salt 0.003 g 0.014 g 0 g 0 g 0 g 0.01 g 1 g
Sodium 0.001 g 0.006 g 0 g 0 g 0 g 0.004 g 0.4 g
Nutrition score - France 7.71 7.71 7.71 7.71 7.71 7.71 7.71
Nutri-Score C C C C C C

Products from the Nut oils category