Nut oils

Nutrition facts

Average nutrition facts for the 493 products of the Nut oils category for which nutrition facts are known (out of 601 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,640 kj
(873 kcal)
150 kj
(34 kcal)
0 kj
(0 kcal)
3,400 kj
(828 kcal)
3,760 kj
(900 kcal)
3,770 kj
(900 kcal)
15,500 kj
(3700 kcal)
Fat 96.9 g 3.88 g 0 g 92 g 100 g 100 g 100 g
Saturated fat 10.3 g 2.63 g 0 g 8 g 9.3 g 17 g 92 g
Monounsaturated fat 39.5 g 25.2 g 14 g 15.2 g 19 g 79 g 80 g
Polyunsaturated fat 47 g 26.6 g 8.9 g 11 g 67.3 g 73 g 75 g
Omega 3 fat 9,650 mg 4,820 mg 12 mg 714 mg 12,000 mg 13,000 mg 13,000 mg
Omega 6 fat 41,100 mg 23,500 mg 60 mg 12,000 mg 59,000 mg 62,000 mg 62,000 mg
Carbohydrates 0.007 g 0.045 g 0 g 0 g 0 g 0 g 46.8 g
Sugars 0.003 g 0.016 g 0 g 0 g 0 g 0 g 46 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 18 g
Proteins 0.006 g 0.039 g 0 g 0 g 0 g 0 g 32 g
Salt 0 g 0.002 g 0 g 0 g 0 g 0 g 1.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

Products from the Nut oils category

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