Nut oils - Page 14

Category: Nut oils

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Nutrition facts

Average nutrition facts for the 589 products of the Nut oils category for which nutrition facts are known (out of 716 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,620 kj (868 kcal)	155 kj (36 kcal)	0 kj (0 kcal)	3,400 kj (821 kcal)	3,700 kj (899 kcal)	3,770 kj (900 kcal)	5,490 kj (1310 kcal)
Fat	96.6 g	3.95 g	0 g	91.9 g	100 g	100 g	100 g
Saturated fat	10.6 g	2.81 g	0 g	8 g	9.8 g	17 g	92 g
Monounsaturated fat	40.3 g	24.7 g	13.3 g	15 g	38.2 g	77.7 g	80 g
Polyunsaturated fat	46.3 g	26.3 g	8.9 g	11.1 g	67 g	73 g	75 g
Omega 3 fat	9,490 mg	4,990 mg	12 mg	13 mg	12,000 mg	13,000 mg	13,000 mg
Omega 6 fat	38,200 mg	25,000 mg	60 mg	60 mg	59,000 mg	62,000 mg	62,000 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	0.008 g	0.052 g	0 g	0 g	0 g	0 g	62 g
Sugars	0.003 g	0.018 g	0 g	0 g	0 g	0 g	43 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	36 g
Proteins	0.008 g	0.052 g	0 g	0 g	0 g	0 g	24.6 g
Salt	0 g	0.001 g	0 g	0 g	0 g	0 g	1.2 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin E	14.5 mg	7.92 mg	0.05 mg	1.91 mg	18 mg	24 mg	41.6 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		66.7%	0.2 g	0 g
Plastic	66.7%	2.2 g	100%	1.5 g	2 g
Glass	33.3%	56.4 g	33.3%	56.4 g	19 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	20 g

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