Nutritional yeast

Category: Nutritional yeast

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Nutrition facts

Average nutrition facts for the 52 products of the Nutritional yeast category for which nutrition facts are known (out of 62 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,500 kj (359 kcal)	110 kj (27 kcal)	0 kj (0 kcal)	1,390 kj (331 kcal)	1,460 kj (349 kcal)	1,670 kj (400 kcal)	1,830 kj (435 kcal)
Fat	3.5 g	1.76 g	0 g	0 g	4.2 g	5 g	6.67 g
Saturated fat	0.639 g	0.589 g	0 g	0 g	0.7 g	1.7 g	1.8 g
Carbohydrates	27.9 g	9.9 g	0 g	11.6 g	30 g	40.2 g	71 g
Sugars	3 g	4.44 g	0 g	0 g	0.1 g	14 g	15.6 g
Fiber	20 g	3.97 g	0 g	16.7 g	20 g	25.2 g	27 g
Proteins	46.8 g	5.93 g	12 g	30 g	49 g	50.7 g	60 g
Salt	0.43 g	0.381 g	0 g	0 g	0.469 g	1.17 g	4.8 g
Vitamin B1 (Thiamin)	23.5 mg	23.7 mg	0.7 mg	2.22 mg	14 mg	72.8 mg	78.7 mg
Vitamin B2 (Riboflavin)	27 mg	27.4 mg	1.9 mg	2.9 mg	6 mg	65 mg	69.1 mg
Vitamin B3/PP (Niacin)	117 mg	122 mg	6.8 mg	17 mg	64.7 mg	350 mg	350 mg
Vitamin B6 (Pyridoxin)	12.1 mg	15.1 mg	0.5 mg	2.7 mg	6 mg	44 mg	72 mg
Vitamin B9 (Folic acid)	28,200 µg	73,000 µg	667 µg	1,420 µg	2,600 µg	247,000 µg	3,900,000 µg