Nutritional yeast

Category: Nutritional yeast

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Nutrition facts

Average nutrition facts for the 60 products of the Nutritional yeast category for which nutrition facts are known (out of 71 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,490 kj (356 kcal)	111 kj (27 kcal)	0 kj (0 kcal)	1,370 kj (327 kcal)	1,440 kj (347 kcal)	1,670 kj (400 kcal)	1,830 kj (435 kcal)
Fat	3.68 g	1.67 g	0 g	0 g	4.2 g	5 g	6.67 g
Saturated fat	0.73 g	0.609 g	0 g	0 g	0.7 g	1.75 g	2 g
Carbohydrates	27.6 g	10.6 g	0 g	10 g	31.2 g	40.2 g	71 g
Sugars	3.58 g	4.95 g	0 g	0 g	1 g	14 g	15.6 g
Fiber	19.6 g	4.79 g	0 g	13 g	20 g	25.2 g	27 g
Proteins	45.1 g	8.32 g	0 g	27 g	49 g	50.7 g	60 g
Salt	0.401 g	0.368 g	0 g	0 g	0.417 g	1 g	4.8 g
Vitamin B1 (Thiamin)	20.9 mg	20.3 mg	0.7 mg	2 mg	14 mg	72.8 mg	78.7 mg
Vitamin B2 (Riboflavin)	18.6 mg	23.3 mg	1.9 mg	2.5 mg	6 mg	65 mg	69.1 mg
Vitamin B3/PP (Niacin)	95.7 mg	113 mg	6.8 mg	15 mg	37 mg	350 mg	420 mg
Vitamin B6 (Pyridoxin)	9.77 mg	12.2 mg	0.5 mg	2.7 mg	3.3 mg	39.3 mg	44 mg
Vitamin B9 (Folic acid)	22,200 µg	65,000 µg	353 µg	667 µg	2,600 µg	247,000 µg	3,900,000 µg
Vitamin B5 (Pantothenic acid)	43.3 mg	55.3 mg	0 mg	0.14 mg	7.9 mg	140 mg	160 mg
Potassium	1,920 mg	621 mg	214 mg	214 mg	2,200 mg	40,000 mg	40,000 mg