Oat brans

Category: Oat brans

Belongs to:

Cereal brans, Bran, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 70 products of the Oat brans category for which nutrition facts are known (out of 78 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,520 kj 46 kj 1,390 kj 1,470 kj 1,530 kj 1,570 kj 1,580 kj
Energy (kcal) 357 kcal 14 kcal 161 kcal 330 kcal 359 kcal 375 kcal 1510 kcal
Energy 1,500 kj
(357 kcal)
59 kj
(14 kcal)
674 kj
(161 kcal)
1,380 kj
(330 kcal)
1,510 kj
(359 kcal)
1,570 kj
(375 kcal)
6,320 kj
(1510 kcal)
Fat 7.36 g 1.07 g 1.4 g 5.2 g 7.5 g 9.4 g 16.4 g
- Saturated fat 1.29 g 0.238 g 0 g 0.9 g 1.3 g 1.7 g 8.2 g
Carbohydrates 51 g 6.77 g 20 g 42.5 g 51 g 63 g 78.6 g
- Sugars 1.59 g 0.826 g 0 g 0.8 g 1.4 g 4.2 g 51 g
Fibers 14.4 g 2.57 g 6.3 g 9.2 g 15 g 18 g 22.3 g
Proteins 14.7 g 1.93 g 8.6 g 12 g 15 g 17.4 g 18.2 g
Salt 0.021 g 0.037 g 0 g 0 g 0.01 g 0.113 g 0.8 g
Sodium 0.009 g 0.015 g 0 g 0 g 0.004 g 0.045 g 0.32 g
Nutrition score - France -3.81 -3.81 -3.81 -3.81 -3.81 -3.81 -3.81
Nutri-Score A A A A A A

Products from the Oat brans category