Oat brans

Nutrition facts

Average nutrition facts for the 88 products of the Oat brans category for which nutrition facts are known (out of 95 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(356 kcal)
75 kj
(18 kcal)
143 kj
(34 kcal)
1,340 kj
(319 kcal)
1,510 kj
(360 kcal)
1,570 kj
(374 kcal)
1,850 kj
(442 kcal)
Fat 7.24 g 1.24 g 1.1 g 4.8 g 7.5 g 9.4 g 16.4 g
Saturated fat 1.28 g 0.266 g 0 g 0.9 g 1.3 g 1.8 g 8.2 g
Carbohydrates 50.2 g 6.78 g 4.2 g 34 g 51 g 59.8 g 68.2 g
Sugars 1.48 g 0.642 g 0 g 0.8 g 1.3 g 2.4 g 51 g
Fiber 13.9 g 2.83 g 1.5 g 9.09 g 15 g 18 g 42 g
Proteins 14.6 g 1.97 g 1.8 g 12 g 15 g 17.4 g 24 g
Salt 0.018 g 0.034 g 0 g 0 g 0.01 g 0.1 g 2.2 g
Iron 5.12 mg 1.54 mg 2 mg 2 mg 6.5 mg 8.8 mg 8.8 mg

Products from the Oat brans category

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