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Oat brans

Nutrition facts

Average nutrition facts for the 132 products of the Oat brans category for which nutrition facts are known (out of 145 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,500 kj
(358 kcal)
59 kj
(14 kcal)
143 kj
(34 kcal)
1,400 kj
(334 kcal)
1,510 kj
(360 kcal)
1,570 kj
(375 kcal)
2,040 kj
(488 kcal)
Fat 7.14 g 1.1 g 0 g 5 g 7.4 g 8.5 g 16.4 g
Saturated fat 1.26 g 0.231 g 0 g 0.8 g 1.3 g 1.6 g 8.2 g
Carbohydrates 52.4 g 5.97 g 4.2 g 44.1 g 52 g 63 g 78.1 g
Sugars 1.41 g 0.551 g 0 g 0.8 g 1.3 g 2.3 g 51 g
Fiber 13.5 g 2.68 g 1.5 g 9.2 g 14 g 18 g 42 g
Proteins 14.7 g 1.74 g 1 g 12.1 g 15 g 17 g 24 g
Salt 0.019 g 0.03 g 0 g 0 g 0.01 g 0.1 g 0.8 g
Iron 5.26 mg 1.59 mg 2 mg 3.3 mg 6.5 mg 6.75 mg 8.8 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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