Oat flours

Category: Oat flours

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Nutrition facts

Average nutrition facts for the 210 products of the Oat flours category for which nutrition facts are known (out of 226 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,540 kj (368 kcal)	65 kj (16 kcal)	460 kj (110 kcal)	1,420 kj (340 kcal)	1,550 kj (370 kcal)	1,640 kj (391 kcal)	1,760 kj (421 kcal)
Fat	6.86 g	0.777 g	1.3 g	5.7 g	7 g	8 g	12 g
Saturated fat	1.35 g	0.33 g	0 g	0.9 g	1.3 g	1.95 g	5.9 g
Carbohydrates	61.2 g	4.4 g	16.1 g	55 g	60.7 g	68 g	81 g
Sugars	1.14 g	0.598 g	0 g	0.49 g	1 g	2.1 g	30.4 g
Fiber	8.66 g	2.81 g	2.5 g	4 g	9.3 g	13.2 g	69.7 g
Proteins	12.4 g	1.49 g	0 g	9.8 g	12.5 g	15 g	32 g
Salt	0.18 g	0.477 g	0 g	0 g	0.02 g	1 g	45.5 g
Calcium	58.3 mg	55 mg	0 mg	0 mg	80 mg	250 mg	250 mg
Iron	3.38 mg	2 mg	0 mg	1.3 mg	3.33 mg	6.67 mg	1,250 mg