Oat-based drinks

Category: Oat-based drinks

Belongs to:

Cereal-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Cereals and their products, Dairy substitutes, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 1409 products of the Oat-based drinks category for which nutrition facts are known (out of 1474 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	210 kj (50 kcal)	36 kj (9 kcal)	7 kj (0 kcal)	163 kj (39 kcal)	201 kj (48 kcal)	274 kj (65 kcal)	1,850 kj (441 kcal)
Fat	1.62 g	0.722 g	0 g	0.8 g	1.5 g	3 g	18 g
Saturated fat	0.228 g	0.094 g	0 g	0.1 g	0.2 g	0.4 g	10.7 g
Monounsaturated fat	0.676 g	0.57 g	0 g	0.2 g	0.5 g	2.2 g	4 g
Polyunsaturated fat	0.492 g	0.198 g	0 g	0.2 g	0.5 g	0.8 g	1.5 g
Omega 6 fat	428 mg	298 mg	0.12 mg	0.3 mg	600 mg	1,000 mg	1,500 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0.608 mg	1.75 mg	0 mg	0 mg	0 mg	6.25 mg	22 mg
Carbohydrates	7.7 g	1.38 g	0 g	5.7 g	7.7 g	10 g	83 g
Sugars	4.4 g	1.64 g	0 g	1.6 g	4.5 g	7 g	37 g
Added sugars	5.52 g	7.64 g	0 g	0 g	3.33 g	26.7 g	35.7 g
Lactose	0 g	0 g	0 g	0 g	0 g	0.01 g	0.01 g
Fiber	0.679 g	0.34 g	0 g	0.1 g	0.7 g	1.25 g	20 g
Proteins	0.876 g	0.338 g	0 g	0.4 g	0.833 g	1.4 g	23.6 g
Salt	0.101 g	0.027 g	0 g	0.05 g	0.1 g	0.146 g	212 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	59 µg	42.6 µg	0 µg	0 µg	40 µg	158 µg	700 µg
Vitamin D	0.962 µg	0.428 µg	0 µg	0.5 µg	0.8 µg	1.5 µg	1,100,000 µg
Vitamin E	2.17 mg	1.94 mg	0.002 mg	0.002 mg	1.8 mg	7.5 mg	9 mg
Vitamin C (ascorbic acid)	0.122 mg	0.229 mg	0 mg	0 mg	0 mg	2.4 mg	2.4 mg
Vitamin B2 (Riboflavin)	0.2 mg	0.029 mg	0 mg	0.16 mg	0.21 mg	0.21 mg	210 mg
Vitamin B9 (Folic acid)	24.3 µg	7.67 µg	0 µg	15 µg	30 µg	30 µg	390 µg
Vitamin B12 (cobalamin)	0.43 µg	0.177 µg	0 µg	0.375 µg	0.38 µg	0.9 µg	380,000 µg
Potassium	102 mg	59.4 mg	0 mg	30 mg	94.4 mg	217 mg	429 mg
Calcium	117 mg	20.1 mg	0 mg	62.5 mg	120 mg	146 mg	108,000 mg
Phosphorus	84.6 mg	27.4 mg	6.36 mg	30 mg	100 mg	113 mg	200 mg
Iron	0.414 mg	0.612 mg	0 mg	0 mg	0.25 mg	1.35 mg	120 mg
Magnesium	12.8 mg	5.89 mg	2 mg	8 mg	14.8 mg	25 mg	44 mg
Zinc	0.491 mg	0.178 mg	0.4 mg	0.4 mg	0.4 mg	1 mg	1.5 mg
Iodine	2,990 µg	17,400 µg	0 µg	16 µg	22.5 µg	100 µg	25,100,000 µg