Oatmeal cookies

Nutrition facts

Average nutrition facts for the 306 products of the Oatmeal cookies category for which nutrition facts are known (out of 320 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,890 kj
(453 kcal)
168 kj
(38 kcal)
0 kj
(0 kcal)
1,570 kj
(377 kcal)
1,920 kj
(459 kcal)
2,110 kj
(504 kcal)
5,860 kj
(1400 kcal)
Fat 19.2 g 4.1 g 0.9 g 12.9 g 19 g 25.8 g 135 g
Saturated fat 7.07 g 4.16 g 0 g 1.5 g 7.3 g 14 g 44.6 g
Monounsaturated fat 6.95 g 3.97 g 0.003 g 0.013 g 6 g 14 g 14 g
Polyunsaturated fat 2.16 g 1.63 g 0 g 0.001 g 2 g 6 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 4.52 mg 8.08 mg 0 mg 0 mg 0 mg 26 mg 9,000 mg
Carbohydrates 59.7 g 6.72 g 3.3 g 45 g 61 g 68 g 179 g
Sugars 21.8 g 10.2 g 0 g 1.9 g 23.2 g 36 g 89.3 g
Fiber 5.3 g 2.75 g 0 g 1.2 g 4.9 g 10 g 33 g
Proteins 7.42 g 1.89 g 0.9 g 4.6 g 7.3 g 10.7 g 25.5 g
Salt 0.608 g 0.322 g 0 g 0.1 g 0.6 g 1.21 g 917 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 3 µg 13.1 µg 0 µg 0 µg 0 µg 60 µg 857 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Vitamin B1 (Thiamin) 0.425 mg 0.368 mg 0 mg 0.1 mg 0.35 mg 1.3 mg 6,670 mg
Potassium 103 mg 35.1 mg 25 mg 25 mg 120 mg 379 mg 379 mg
Calcium 49.9 mg 93.9 mg 0 mg 0 mg 4 mg 303 mg 400 mg
Iron 2.65 mg 1.42 mg 0 mg 1 mg 2.48 mg 6 mg 4,000 mg
Magnesium 5,660 mg 18,500 mg 0.072 mg 67 mg 91 mg 66,900 mg 75,000 mg

Products from the Oatmeal cookies category

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