Oatmeal cookies

Category: Oatmeal cookies

Belongs to:

Biscuits, Biscuits and cakes, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 189 products of the Oatmeal cookies category for which nutrition facts are known (out of 194 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,940 kj 153 kj 1,430 kj 1,640 kj 2,010 kj 2,140 kj 2,210 kj
Energy (kcal) 455 kcal 39 kcal 0 kcal 374 kcal 460 kcal 505 kcal 529 kcal
Energy 1,900 kj
(455 kcal)
165 kj
(39 kcal)
0 kj
(0 kcal)
1,570 kj
(374 kcal)
1,920 kj
(460 kcal)
2,110 kj
(505 kcal)
2,210 kj
(529 kcal)
Fat 19.5 g 4.2 g 1 g 13.8 g 19.6 g 26 g 33 g
- Saturated fat 7.8 g 4.26 g 0 g 1.6 g 7.89 g 14.1 g 19 g
- Monounsaturated fat 6.27 g 1.83 g 1.43 g 4.9 g 6 g 9.33 g 14 g
- Polyunsaturated fat 2.35 g 1.95 g 0 g 0 g 2 g 7.14 g 7.14 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
- Cholesterol 4.47 mg 8.85 mg 0 mg 0 mg 0 mg 33.3 mg 9,000 mg
Carbohydrates 59.6 g 6 g 3.3 g 46.2 g 61 g 67.9 g 77.1 g
- Sugars 23.3 g 10.1 g 0 g 2.5 g 25 g 39 g 48.9 g
Fibers 5.09 g 2.89 g 0 g 0 g 4.7 g 9.52 g 24 g
Proteins 7.04 g 1.75 g 0.9 g 4.4 g 7.1 g 10 g 23 g
Salt 0.673 g 0.273 g 0 g 0.2 g 0.61 g 1.21 g 25.2 g
Sodium 0.269 g 0.109 g 0 g 0.08 g 0.244 g 0.484 g 10.1 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 120 µg 857 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Calcium 56.8 mg 98.5 mg 0 mg 0 mg 4 mg 303 mg 400 mg
Iron 2.58 mg 0.921 mg 0 mg 1.33 mg 2.57 mg 4 mg 4,000 mg
Magnesium 108 mg 50.2 mg 66.9 mg 66.9 mg 91 mg 75,000 mg 75,000 mg
Nutrition score - France 16.1 16.1 16.1 16.1 16.1 16.1 16.1
Nutri-Score D D D D D D

Products from the Oatmeal cookies category